SWEET POTATO SHEPHERD'S PIE
As a child, shepherd's pie was one of my favorites. But now, having cut white potatoes out of our diet, I experimented with sweet potatoes in this dish for two. The result is different, but just as yummy! -Tanya Marcketti, Golden, Colorado
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Scrub and pierce sweet potato; place on a microwave-safe plate. Microwave, uncovered, on high for 10-12 minutes or until tender, turning once., Meanwhile, in a large skillet, cook beef and onion until meat is no longer pink; drain. Add the corn, tomato sauce and spices. Place in a 1-qt. baking dish coated with cooking spray; set aside., When cool enough to handle, cut potato in half; scoop out the pulp and place in a small bowl. Mash with butter, milk, salt and pepper. Spread evenly over meat mixture., Bake, uncovered, at 350° for 25-30 minutes or until heated through.
Nutrition Facts : Calories 404 calories, Fat 12g fat (5g saturated fat), Cholesterol 64mg cholesterol, Sodium 900mg sodium, Carbohydrate 42g carbohydrate (16g sugars, Fiber 6g fiber), Protein 27g protein.
SAUSAGE SHEPHERDS PIE BY TASTY DEMAIS RECIPE BY TASTY
Here's what you need: potatoes, toscana sausages, italian tomatoes, onion, green chilli, butter, oil, mozzarella cheese, parmesan cheese, milk, fresh parsley, green onion, salt, pepper
Provided by Gaspar Jose
Categories Dinner
Yield 5 servings
Number Of Ingredients 14
Steps:
- Peel the potatoes and put in a large pan with water along with the sausages. Cook until the potatoes are tender enough to be mashed.
- Drain and mash the potatoes. Set aside. Chop the sausages and set aside.
- In a large pan, add the butter, ½ grated onion, mashed potatoes, and milk. Mix until it becomes a puree. Season with salt and pepper. Set aside.
- In a large pan, put the oil, chopped onion, green chilli and mix until the onion is transparent.
- Add the chopped sausage, tomatoes, and salt. Cook until the tomatoes are soft and become a sauce. Sprinkle in the parsley and green onions. Mix gently. Set aside.
- Preheat the oven to 200ºC (400ºF).
- In a large, oven-safe casserole dish, smooth a layer of half the potato puree, a layer sausage sauce, mozzarella, then the remaining potato puree.
- Sprinkle the top with parmesan cheese and chopped parsley.
- Bake for 35 minutes or until the cheese is melted and the top layer is turning it is golden.
- Enjoy!
Nutrition Facts : Calories 624 calories, Carbohydrate 47 grams, Fat 36 grams, Fiber 5 grams, Protein 27 grams, Sugar 9 grams
SWEET-POTATO AND SAUSAGE SHEPHERD'S PIE
My Dad gave me this recipe and it is a wonderful change from the "usual" shepherd's pie
Provided by elizabeth jager @lizarenee
Categories Beef
Number Of Ingredients 16
Steps:
- Preheat oven to 400 spray a regular loaf pan with cooking spray
- Boil potatoes until tender in a large pan.About 15 min.
- Combine olive oil, garlic and onions in a large skillet and saute for 5 min or until tender. Add sausage,beef and pepper. Saute until meat is cooked through..about 8 min. Add the beer and simmer until reduced by half..about 4 min. I usually remove the veggies after cooking and saute beef/sausage separately..then drain fat. You can do all together..might have more flavor!
- In a small glass mix the cornstarch with water. Add this to meat and stir until thickened. Remove from heat
- Spread the meat mixture in bottom of loaf pan, in small bowl mix the corn/creamed corn together and layer if over the meat.
- When potatoes are cooked, drain and return to pan. Add milk, butter and brown sugar, salt to taste, then mash till smooth. Spread over corn mixture
- Bake 35 min or until potatoes are lightly browned at the edges
SAUSAGE SHEPHERD'S PIE WITH SWEET POTATOES AND SQUASH
Categories Milk/Cream Onion Potato Bake Sausage Corn Pea Butternut Squash Sweet Potato/Yam Winter Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 15
Steps:
- Cook sweet potatoes, squash and russet potato in large saucepan of boiling salted water until tender, about 25 minutes. Drain. Return all potatoes and squash to same saucepan and mash. Stir over medium heat until excess moisture evaporates, about 5 minutes. Add butter and syrup. Season to taste with salt and pepper. Mash mixture until smooth.
- Preheat oven to 350°F. Butter 8 x 8 x 2-inch glass baking dish. Cook sausage in large skillet over medium-high heat until sausage is brown and cooked through, breaking up with back of spoon, about 10 minutes. Using slotted spoon, transfer sausage to large bowl; reserve 1 tablespoon of drippings in skillet. Add onions and garlic to skillet and sauté over medium-high heat until onions are tender and golden, about 7 minutes. Add onion mixture to sausage. Season to taste with salt and pepper. Cool. Mix in peas, corn, cream, egg, curry powder, coriander and hot sauce.
- Transfer sausage mixture to prepared baking dish. Spoon mashed potato mixture over; smooth top. (Can be prepared 1 day ahead. Cover and refrigerate.) Bake until heated through and potatoes begin to brown around edges, about 45 minutes (or about 1 hour for casserole that has been refrigerated). Let stand 5 minutes before serving.
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