SAM'S BULK FREEZER GROUND BEEF/HAMBURGER (OAMC)
I love to grab a bulk pack of hamburger and make this for quick and easy precooked bags of hamburger. Only needs to thaw from the freezer long enough to break up and get out of the bag. Because this makes so much I usually cook it 1/4-1/2 at a time. Cooking time is based on cooking it in 2 parts
Provided by Sam 3
Categories Meat
Time 1h10m
Yield 40 serving(s)
Number Of Ingredients 10
Steps:
- Brown ground beef, garlic, basil and parsley until almost done.
- Add oatmeal and TVP, combine and cook until ground beef is no longer pink.
- Add veggies and stir occasionally until tender crisp.
- Cool to room temperature.
- Scoop 2-4 cups (depending on preference) into medium freezer bags.
- Freeze for up to 3 mths.
Nutrition Facts : Calories 99.3, Fat 3.1, SaturatedFat 1.3, Cholesterol 35.1, Sodium 42.4, Carbohydrate 4.1, Fiber 0.8, Sugar 0.7, Protein 13
GREEK GRAVY (CROCK POT AND OAMC)
Make and share this Greek Gravy (Crock Pot and OAMC) recipe from Food.com.
Provided by Cuistot
Categories Meat
Time 5h15m
Yield 4 quarts
Number Of Ingredients 12
Steps:
- Beef Mixture:.
- Put all ingredients in the Beef Mixture in the crock pot. If your beef is frozen cook on high 4-5 hours. Break ground beef up with a spatula or spoon and let it simmer on low while you make your cheese sauce.
- Cheese Sauce:.
- melt butter over medium high heat in a medium sauce pan.
- add flour and garlic stir well until it lightly browns.
- add water stirring constantly until it boils and thickens to a gravy constancy.
- add grated cheeses and stir well to blend.
- add cheese sauce to beef mixture and mix well.
- serve over biscuits, rice or pasta.
- For OAMC divide mixture into meal size portions and freeze in freezer bags, reheat in microwave or in sauce pan over low heat. You may need to add a little milk or water to get the right constancy. This made 3 meals for my family of 8.
Nutrition Facts : Calories 1355.9, Fat 88.4, SaturatedFat 45.2, Cholesterol 384.6, Sodium 1682.7, Carbohydrate 25.7, Fiber 1.9, Sugar 3.5, Protein 110.3
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