Best Salmon With Escarole And Lemon Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMON-ROASTED SALMON WITH ESCAROLE, ASPARAGUS, AND POTATOES



Lemon-Roasted Salmon with Escarole, Asparagus, and Potatoes image

Inspired by classic Greek flavors, this warm salad is balanced with zesty lemon and feta and sweet tender salmon and spring vegetables.

Provided by Anna Stockwell

Categories     Spring     Salmon     Dinner     Fish     Seafood     Quick and Healthy     Wheat/Gluten-Free     Escarole     Roast     Pescatarian     Peanut Free     Tree Nut Free     Soy Free

Yield 4 servings

Number Of Ingredients 19

For the salmon:
1 1/2 pounds skinless salmon fillet
2 teaspoons finely grated lemon zest
1 teaspoon finely chopped oregano
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
3 tablespoons extra-virgin olive oil
4 ounces roasted bell peppers from a jar, thinly sliced
For the salad:
1/2 pound small new potatoes, halved
1 bunch asparagus (about 1 pound), trimmed
1/4 cup extra-virgin olive oil
1/4 cup fresh lemon juice
1/2 teaspoon honey
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/4 cup finely chopped dill, plus sprigs for serving
1/2 head of escarole, coarsely chopped (about 8 cups)
3 ounces feta, crumbled

Steps:

  • Cook the salmon:
  • Preheat oven to 300°F. Place salmon in a baking dish and rub with lemon zest, oregano, salt, and pepper on all sides, then coat with oil. Arrange peppers around salmon. Bake until salmon is firm but still pink in the center, about 20 minutes (if you prefer salmon more well done, cook an additional 5 minutes).
  • Meanwhile, make the salad:
  • Set a steamer basket in a large pot filled with 2" water. Cover pot and bring water to a boil. Add potatoes, cover, and steam until tender, 10-12 minutes. Add asparagus to potatoes, cover, and steam until crisp-tender, 3-5 minutes.
  • Meanwhile, whisk oil, lemon juice, honey, salt, pepper, and 1/4 cup dill in a small bowl or measuring cup. Toss escarole with half of the dressing in a large bowl, then transfer to a serving platter.
  • Toss potatoes and asparagus with remaining dressing in same bowl, then arrange over escarole. Flake salmon into large pieces and arrange on platter. Top with feta, peppers, and dill sprigs.

SALMON WITH ESCAROLE AND WILD RICE SALAD



Salmon with Escarole and Wild Rice Salad image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11

3/4 cup quick-cooking wild rice mix
1/2 large head escarole, shredded
1/2 small red onion, sliced
1/2 cup chopped fresh parsley
1/4 cup sliced sun-dried tomatoes (not oil-packed; about 8)
1/4 cup roasted salted pistachios, roughly chopped
2 tablespoons lemon juice, plus lemon wedges for serving
2 tablespoons plus 2 teaspoons extra-virgin olive oil
Kosher salt and freshly ground pepper
2 ounces herbed goat cheese, crumbled (about 1/2 cup)
4 skin-on salmon fillets (about 4 ounces each)

Steps:

  • Cook the wild rice mix as the label directs. Fluff and set aside.
  • Toss the escarole with the red onion, parsley, sun-dried tomatoes, pistachios, lemon juice and 2 tablespoons olive oil in a large bowl. Add the warm rice, season with salt and pepper and toss again. Divide among plates and top with the goat cheese.
  • Heat the remaining 2 teaspoons olive oil in a large nonstick skillet over medium-high heat. Season the salmon with salt and pepper and add skin-side down to the pan. Cook until the salmon skin is crisp, about 4 minutes. Flip and cook until the salmon is just cooked through, about 2 more minutes.
  • Top each salad with a salmon fillet, skin-side up. Serve with lemon wedges.

Nutrition Facts : Calories 430, Fat 21 grams, SaturatedFat 5 grams, Cholesterol 68 milligrams, Sodium 527 milligrams, Carbohydrate 30 grams, Fiber 6 grams, Protein 32 grams, Sugar 4 grams

GRILLED SALMON WITH CITRUS-FENNEL SALAD AND GRILLED ESCAROLE



Grilled Salmon with Citrus-Fennel Salad and Grilled Escarole image

Provided by Katie Lee Biegel

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 9

Four 6-ounce skin-on salmon filets
Extra-virgin olive oil
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
2 small heads escarole, halved lengthwise
Freshly squeezed lemon juice
1 small bulb fennel, cored and thinly sliced on a mandolin, plus 1 tablespoon fronds
1/2 small red onion, thinly sliced on a mandolin
1 navel orange, peeled, pith removed and cut into segments

Steps:

  • Preheat a gas grill to medium-high or prepare a medium-hot fire in a charcoal grill.
  • Brush both sides of the salmon with olive oil and sprinkle with salt and pepper. Grill the salmon, skin-side down, for 3 to 4 minutes with the gill lid closed. Open the grill, flip the salmon and cook and additional 3 to 4 minutes for medium doneness.
  • Meanwhile, brush the escarole with olive oil and season with salt and pepper. On a slightly cooler area of the grill (medium heat) place the escarole cut-side down, and grill until it begins to char and the leaves have wilted, about 3 minutes. Remove from the heat, season with a squeeze of lemon juice; reserve.
  • In a bowl, toss the fennel, fennel fronds, onions and orange segments together until combined. Drizzle 1 tablespoon of olive oil and a squeeze of lemon juice over the salad; season with salt and pepper and toss to combine.
  • To serve, divide the grilled escarole among 4 plates. Lean a salmon filet on the escarole on each plate and top with the citrus-fennel salad.

Nutrition Facts : Calories 353 calorie, Fat 15 grams, SaturatedFat 2 grams, Cholesterol 94 milligrams, Sodium 282 milligrams, Carbohydrate 18 grams, Fiber 11 grams, Protein 38 grams, Sugar 4 grams

SALMON AND COD GEFILTE FISH



Salmon and Cod Gefilte Fish image

Our modern take on the Passover classic transforms this often divisive dish into elegant quenelles made with salmon and cod rather than the traditional carp or pike.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 2h5m

Yield Serves 8 to 10

Number Of Ingredients 18

2 tablespoons extra-virgin olive oil
2 medium onions, 1 chopped, 1 quartered
3 carrots, 2 peeled and chopped (2/3 cup); 1 peeled and cut crosswise into thirds
Kosher salt and freshly ground pepper
1 celery stalk, cut crosswise into thirds
1 dried bay leaf
1/2 teaspoon black peppercorns
2 tablespoons kosher fish sauce, such as Red Boat
3 tablespoons matzo meal
1 1/2 pounds skinless salmon fillet
1/2 pound skinless cod fillet, chopped into 1-inch pieces
1 tablespoon Dijon mustard
1 tablespoon sugar
3 tablespoons chopped fresh dill, plus sprigs for serving
3 large eggs
Escarole leaves, lemon wedges, sliced mini cucumbers, halved radishes, matzos, for serving
Lemon-Horseradish Sauce
Carrot-Beet Horseradish

Steps:

  • Heat oil in a large straight-sided skillet over medium. Add chopped onion and carrots; season with salt and cook, stirring occasionally, until very soft, about 10 minutes. Transfer mixture to a bowl; let cool.
  • Return skillet to medium-high heat (do not wipe clean). Add remaining onion and carrot, celery, bay leaf, and peppercorns; toast until fragrant, about 2 minutes. Add 8 cups water, fish sauce, and 1 tablespoon salt; bring to a boil. Remove from heat. In a small bowl, combine 1/3 cup liquid and matzo meal. Cover skillet.
  • Meanwhile, slice 1/2 pound salmon into 10 strips, each about 1 inch thick and 2 inches long. Place on a plate, season with salt, cover, and refrigerate. Chop remaining 1 pound salmon into 1-inch pieces. Place chopped salmon and cod in a food processor with chopped-onion mixture, matzo-meal mixture, mustard, sugar, and dill. Add 2 1/2 teaspoons salt and 1/2 teaspoon pepper; pulse until combined. In the bowl of a mixer fitted with the paddle attachment, beat eggs on medium speed until foamy, 1 minute. Add fish mixture; beat until fluffy, about 7 minutes. Cover and refrigerate 1 to 4 hours.
  • Scoop fish mixture into 10 half-cup balls; transfer to a parchment-lined rimmed baking sheet. With dampened hands, press a salmon strip into each ball, then shape into an oval. Return liquid in skillet to a simmer. With a spoon, gently drop in fish ovals. Remove from heat; cover and let stand 15 minutes. Refrigerate overnight.
  • Let stand at room temperature about 30 minutes. With a slotted spoon, gently remove gefilte fish. Serve over escarole with lemons, cucumbers, radishes, matzos, and sauces.

ESCAROLE WITH ONION AND LEMON



Escarole with Onion and Lemon image

Enjoy this saute as a side with roasted salmon or seared steak.

Provided by Martha Stewart

Categories     Appetizers

Number Of Ingredients 6

1 tablespoon olive oil
1 small red onion, diced small
1/2 teaspoon red-pepper flakes
1 head escarole, cored and chopped
Coarse salt and ground pepper
Juice of 1/2 lemon

Steps:

  • In a large skillet, heat olive oil over medium-high. Add red onion and red-pepper flakes; cook until onion softens, 3 minutes. Add escarole. Cook until wilted, 3 minutes. Season with salt, pepper, and lemon juice.

Nutrition Facts : Calories 64 g, Fat 4 g, Fiber 4 g, Protein 2 g

Related Topics