Best Salmon Gravy Recipes

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CREAMED SALMON ON TOAST



Creamed Salmon on Toast image

A quick and easy snack or lite dinner of creamed salmon and peas. The sauce may be made as thin or thick as you like.

Provided by Jacque Helland

Categories     Seafood     Fish     Salmon

Time 25m

Yield 4

Number Of Ingredients 6

3 tablespoons butter
3 tablespoons all-purpose flour
1 cup cold milk
1 (10 ounce) can canned green peas, drained, liquid reserved
1 (14.75 ounce) can salmon
salt and pepper to taste

Steps:

  • In a saucepan or skillet, melt butter over medium heat. Whisk in flour, stirring constantly, until a smooth paste is formed. Gradually add milk and reserved liquid from peas, stirring constantly, until a smooth thick gravy is formed.
  • Flake salmon into a bowl, breaking apart any large pieces. Stir salmon and peas into the sauce carefully with a wooden spoon to avoid mashing the peas. Cook until heated through. Adjust seasoning with salt and pepper.
  • Toast bread in toaster oven or broiler pan. Butter, if desired, and top with salmon mixture.

Nutrition Facts : Calories 335.6 calories, Carbohydrate 13.9 g, Cholesterol 73.2 mg, Fat 17.6 g, Fiber 2.3 g, Protein 29.1 g, SaturatedFat 7.9 g, Sodium 880.3 mg, Sugar 5 g

SALMON GRAVY



Salmon Gravy image

My mom use to make it all the time when i was a kid. Now I make it for my family and friends. They love it and ask me all the time when are you fixing the gravy. Everything is perfect in the gravy not to much of a salmon taste.

Provided by kcsmith

Categories     < 60 Mins

Time 45m

Yield 6 serving(s)

Number Of Ingredients 5

1 (14 ounce) can pink salmon
2 tablespoons oil
4 tablespoons all-purpose flour
4 cups milk
salt and pepper

Steps:

  • Take the bones out of the can salmon.
  • Heat the oil on high heat.
  • Turn down the heat to medium add the all-purpose flour and whisk it up in the oil until light brown.
  • Then add the milk and salmon and whisk it around until all mixed up.
  • Add the salt and pepper for taste.
  • Keep whisking until it gets thick.
  • Serve with toast or rice.

Nutrition Facts : Calories 239.7, Fat 12.8, SaturatedFat 4.7, Cholesterol 57.4, Sodium 124.5, Carbohydrate 11.4, Fiber 0.1, Protein 19.1

SALMON PEA WIGGLE



Salmon Pea Wiggle image

This easy recipe is made with canned salmon and peas in a milk gravy. Serve on toast or saltine crackers for a quick tasty meal. Yummy!

Provided by KRISTALBLU66

Categories     Seafood     Fish     Salmon

Time 30m

Yield 6

Number Of Ingredients 5

3 cups whole milk
3 tablespoons all-purpose flour
2 (14.75 ounce) cans salmon, drained and flaked
1 (15 ounce) can baby peas, drained
salt and freshly ground black pepper to taste

Steps:

  • Place milk in a large saucepan over medium heat. Bring just to the boiling point, stirring constantly. Gradually whisk in the flour with a fork, and continue cooking and stirring until slightly thickened. Stir in the peas, and let the mixture heat back up to a simmer while stirring constantly. Mix in the salmon, and season with salt and pepper to taste. Continue cooking and stirring until thick and heated through. Serve over saltine crackers or toast.

Nutrition Facts : Calories 351.9 calories, Carbohydrate 15 g, Cholesterol 72.8 mg, Fat 14.2 g, Fiber 2.2 g, Protein 38.8 g, SaturatedFat 4.5 g, Sodium 740.5 mg, Sugar 7.7 g

SALMON WITH GRAVY AND ONIONS



Salmon With Gravy and Onions image

Make and share this Salmon With Gravy and Onions recipe from Food.com.

Provided by fallrivergal1

Categories     European

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

2 lbs tuna or 2 lbs cod
1 (8 ounce) can tomato sauce
2 large onions
3 tablespoons vegetable oil
2 tablespoons milk
3/4 cup water
salt
black and white pepper
garlic salt
ground cloves

Steps:

  • 2 lbs. fresh salmon, tuna, or cod (I prefer salmon, then tuna over cod. Cut into 1 inch size pieces and put in fridge until ready to use.
  • Slice two good-sized onions and saute in vegetable oil until soft, but not brown. Add 2/3 small can tomato sauce and 3/4 cup water. The spices are salt, white and black pepper, garlic salt, and ground clove. Add these to your taste. Bring to a boil, then down to a simmer until mixture begins to thicken. If you have your spices the way you like (the clove gives this dish a great flavor). Add a little milk (approx. 2 tbls.) to give it a creamy texture.
  • Drop the fish into the sauce and cook through.
  • Please note that I never measure anything, so you may have to adjust the water amount.
  • I always serve this with creamy mashed potatoes, putting the fish on the side and making sure I put some sauce and onions over the potatoes.
  • Make sure you have a good crusty bread to soak up the gravy.

Nutrition Facts : Calories 407.8, Fat 18.5, SaturatedFat 2.8, Cholesterol 118.9, Sodium 458.2, Carbohydrate 12.2, Fiber 1.9, Sugar 5.6, Protein 46.9

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