THAI SWEET POTATO STEW

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Thai Sweet Potato Stew image

Delicious, easy and flavorful stew. I found it on www.vegetariantimes.com. It turned out marvelous and I thought I should share.

Provided by Andrea354

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup dry roasted peanuts, chopped
3 medium garlic cloves, minced
1 tablespoon minced fresh lemongrass
1 tablespoon minced fresh ginger
1 teaspoon thai chili paste
1 tablespoon sesame oil
1 medium onion, chopped (1 cup)
1 lb sweet potato, peeled and cubed (3 cups)
1 cup vegetable broth
14 ounces can light coconut milk
1 teaspoon salt

Steps:

  • In mini food processor, spice blender or mortar with pestle, mash garlic, lemongrass, ginger and chile paste until paste forms (or finely mince with knife).
  • In large saucepan, heat sesame oil over medium heat. Add onion and cook until golden, stirring occasionally, about 7 minutes. Add paste mixture (or minced ingredients) and stir until fragrant, about 30 seconds. Add sweet potatoes, broth and coconut milk and bring to a boil. Reduce heat to low and simmer until potatoes are very tender, about 20 minutes. Stir in salt and garnish with peanuts.

Nutrition Facts : Calories 248.4, Fat 11, SaturatedFat 1.6, Cholesterol 0.6, Sodium 963, Carbohydrate 33.3, Fiber 5.1, Sugar 7.3, Protein 6.3

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