SKINNY SALISBURY STEAK WITH MUSHROOM GRAVY
This classic Salisbury Steak recipe is lightened up, smothered in mushroom gravy and ready in under 30 minutes!
Provided by Gina
Categories Dinner
Time 55m
Number Of Ingredients 18
Steps:
- Sauté onions in oil over medium heat until golden brown, about 5 minutes.
- In a large bowl, combine half of the sautéed onions, ground beef, ground turkey, bread crumbs, egg, egg white, 1/4 cup beef broth, salt and black pepper. Shape into 8 oval patties.
- In a large deep skillet over medium-high heat, brown both sides of patties, about 4 to 5 min on each side, in batches as needed. Set aside on a dish.
- Add mushrooms to the skillet, season with salt and pepper and sauté 2-3 minutes.
- Return patties to the skillet with the mushrooms.
- In a small bowl, blend flour and remaining broth until smooth. Mix in remaining onions, tomato paste, vinegar, water, worcestershire sauce and mustard powder. Pour over meat and mushrooms in skillet.
- Cover and cook on low heat for 20 minutes, stirring occasionally.
Nutrition Facts : ServingSize 1 patty w/ mushroom gravy, Calories 247 kcal, Carbohydrate 10.5 g, Protein 27 g, Fat 11 g, Sodium 420 mg, Fiber 1 g, Sugar 2.5 g
SALISBURY STEAKS WITH GRAVY
Worcestershire sauce dresses up these moist and easy hamburger steaks for two. "Creamy mashed potatoes are the perfect side to this savory home-style dish," suggests Nita Fields from Edgar Springs, Missouri.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the Worcestershire sauce, garlic, salt and pepper. Crumble beef over mixture and mix well. Shape into two patties. In a small nonstick skillet coated with cooking spray, brown patties on each side., In a small bowl, combine gravy mix and water until smooth. Pour over patties. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until meat is no longer pink.
Nutrition Facts : Calories 206 calories, Fat 9g fat (3g saturated fat), Cholesterol 56mg cholesterol, Sodium 875mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 0 fiber), Protein 23g protein.
SALISBURY STEAK WITH GRAVY
"This recipe was shared at a WeightWatchers meeting I attended, and my whole family really enjoys it," writes Danelle Weiher from her home in Verndale, Minnesota. "I like that it's so tasty and quick to prepare." -Danelle Weiher, Verndale, Minnesota
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 350°. In a large bowl, combine the milk, saltines, onion and parsley. Crumble beef over mixture and mix well. Shape into four patties. Place in an 8-in. square baking dish coated with cooking spray. , In a small bowl, combine the gravy, ketchup, Worcestershire and pepper; pour over patties. Bake, uncovered, until a thermometer reads 160°, 50-55 minutes.
Nutrition Facts : Calories 266 calories, Fat 9g fat (4g saturated fat), Cholesterol 77mg cholesterol, Sodium 727mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges
SALISBURY STEAK WITH BROWN GRAVY
Steps:
- Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Add the onion and saute until soft, about 6 minutes. Put 1/2 of the onion in a large bowl and the remainder in another bowl. In the large bowl add the beef, bread crumbs, grill seasoning, Worcestershire sauce and the egg. Mix to combine everything well and form the mixture into 5 oval patties. Heat the remaining tablespoon of oil in the same skillet over medium-high heat. Cook the patties until they are well browned, about 4 to 5 minutes per side. Remove the steaks and pour off all but 2 tablespoons the fat. (The patties will not be cooked through and will finish cooking in the gravy.)
- Put the pan back on the heat, add the mushrooms, and cook for 5 minutes. Add the remaining onions, sprinkle in the flour, and cook for 2 minutes. Add the beef broth and bring it to a boil. Return the patties to the pan, reduce the heat to a simmer and cook until the sauce has thickened and the steaks are cooked through, about 10 minutes. Reserve one steak for online round 2 recipe, Beef Empanadas.
- Serving Yield: 4
BEST SALISBURY STEAK
A good recipe for Salisbury steak recipe is hard to find! I remember enjoying it often when I was growing up, but when I decided to add it to my recipe collection, I wasn't able to find it in my modern cookbooks. I came up with these ingredients on my own and experimented until it tasted like I remembered. -Faye Hintz, Springfield, Missouri
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- In a medium bowl, combine egg, cracker crumbs, onion, salt, pepper and sage. Add beef and mix well. Shape into two patties. , In a medium skillet, cook patties for 4-5 minutes per side or until browned; drain. Remove to a platter and keep warm. , In the same skillet, saute mushrooms in butter for 2 minutes. Stir in flour; blend well. Add water and bouillon; cook and stir until smooth and thickened. Stir in browning sauce if desired. Return patties to gravy and cook, uncovered, over low heat for 10 minutes, stirring occasionally. Serve with mashed potatoes.
Nutrition Facts :
LOW-CARB SALISBURY STEAK
The steaks are full of flavor and are good on their own! Then you add the mushroom gravy and it's beyond delicious.
Provided by Chef DJ
Categories Main Dish Recipes Beef Salisbury Steak Recipes
Time 49m
Yield 6
Number Of Ingredients 16
Steps:
- Mix ground beef, onion, eggs, 1 tablespoon Worcestershire sauce, parsley, 2 teaspoons salt, garlic powder, onion powder, and 1/2 teaspoon pepper together in a bowl. Split steak mixture into 6 portions and form into patties.
- Heat a large skillet over medium-high heat. Cook patties, 3 at a time, until slightly browned on one side, about 5 minutes. Flip and cook until other side is browned, about 5 minutes more. Repeat with remaining patties, pouring off any excess liquid. Place Salisbury steaks on a plate and cover with aluminum foil to maintain heat.
- Melt butter in the same skillet over medium heat. Add mushrooms and cook until golden brown, about 5 minutes. Transfer mushrooms to a bowl, reserving butter in the skillet.
- Stir flour into the butter until dissolved. Pour in beef broth slowly, stirring until thickened, about 7 minutes. Add 1 teaspoon Worcestershire sauce; cook, stirring frequently, until gravy starts to thicken slightly, about 5 minutes. Add sour cream and season with salt and pepper. Cook, stirring until all sour cream is melted and gravy is light brown, about 2 minutes.
- Stir mushrooms back into the gravy. Remove from heat and let cool until thickened, about 2 minutes. Ladle gravy and mushrooms over steak patties.
Nutrition Facts : Calories 536.1 calories, Carbohydrate 7.5 g, Cholesterol 198.9 mg, Fat 42.9 g, Fiber 1.1 g, Protein 29.7 g, SaturatedFat 20.8 g, Sodium 1190 mg, Sugar 2.7 g
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