BEST BRAN MUFFINS
Steps:
- In a bowl, combine the first seven ingredients. Make a well in the center. Combine the egg, oil, molasses, buttermilk and pineapple with juice. Pour into well; mix just until dry ingredients are moistened. Stir in the nuts, dates or raisins. , Fill 18 greased muffin cups two-thirds full. Bake at 400° for 12 minutes or until golden brown.
Nutrition Facts :
ROSE CAFE BRAN MUFFINS
These popular muffins have been served at the Rose Cafe, in the Venice community of Los Angeles, Calif, since the cafe first opened in 1979. They are healthy as well as delicious. The bran used is wheat bran which can be purchased in bulk from Whole Foods Market and other health food stores.
Provided by lynnski LA
Categories Quick Breads
Time 40m
Yield 9 muffins, 9 serving(s)
Number Of Ingredients 12
Steps:
- Combine bran, flour, brown sugar, salt and baking soda in a 1 1/2 quart bowl, and mix well.
- In another bowl, mix together the egg, buttermilk,oil, honey and molasses. Stir into the flour mixture.
- Add optional ingredients, if using.
- Pour batter into 9 buttered muffin cups, and bake at 350 degrees for 23 to 25 minutes or until a wood pick inserted in center comes out clean.
Nutrition Facts : Calories 171.2, Fat 7.2, SaturatedFat 0.7, Cholesterol 24, Sodium 201.6, Carbohydrate 26.8, Fiber 3.7, Sugar 12.7, Protein 3.4
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