Best Roasted Carrots Memories Of Morocco Ww Core Recipes

ROASTED CARROTS -MEMORIES OF MOROCCO (WW CORE)

Roasted Carrots -Memories of Morocco (Ww Core) image

Roasted carrots are a favorite snack or side dish that I enjoy several times a week. This particular rendition came about after thinking about the wonderful Moroccan carrot salads posted on the site. Not only are these delicious, they are

Provided by justcallmetoni

Categories Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 lb carrot (see step 2 for preparation)
1 medium white onion, sliced into rings 1/4 inch thick
6 -8 garlic cloves, halved
4 -6 teaspoons olive oil (I use the lesser amount to remain WW Core)
2 teaspoons cumin
1/2 teaspoon cinnamon
1/2 lemon
1 tablespoon chopped parsley
1 tablespoon chopped cilantro
1/4 cup moroccan black olives or 1/4 cup kalamata olive, pitted and halved

Steps:

Preheat oven to 450 degrees. Preapare a baking sheet with a light coating of cooking spray.
Clean and scrub the carrots well. Cut into sticks 2-3 inches long and quartered. If the top sections are especially thick, cut into sixths rather than quarters. Place in large bowl.
Add the onion rings and halved garlic cloves to the bowl of carrots. Drizzle oil on top and sprinkle the cinnamon and cumin. Toss the vegetables to coat.
Place the vegetables in a single layer on the prepared baking sheet and cook for 10 minutes. Check the vegetables, turning lightly and return to the oven to cook an additional 5 to 10 minutes. (Actual cooking time will vary by the size of your sticks.) You want the carrots to be tender but still crisp and the onions and garlic to be nice and soft.
Place the roasted vegetables into a serving bowl and toss with the parsley, cilantro, olives and juice from the 1/2 lemon.
Serve hot or at room temperature.

Nutrition Facts : Calories 122.1, Fat 6, SaturatedFat 0.8, Sodium 156.3, Carbohydrate 17.9, Fiber 4.9, Sugar 6.4, Protein 2.1

MOROCCAN-SPICED ROASTED CARROTS

Moroccan-Spiced Roasted Carrots image

Roasted carrots with Moroccan spice blend. Fast and easy, and pairs well with any meat!

Provided by kelljob

Categories 100+ Everyday Cooking Recipes Vegan Side Dishes

Time 40m

Yield 6

Number Of Ingredients 9

Ingredients

2 pounds carrots, cut into thick slices
¼ cup olive oil
2 tablespoons lemon juice
2 teaspoons white sugar
1 teaspoon ground cumin
½ teaspoon ground cinnamon
½ teaspoon garlic powder
⅛ teaspoon cayenne pepper, or to taste
aluminum foil

Steps:

Preheat the oven to 450 degrees F (230 degrees C).
Toss carrots in a bowl with olive oil, lemon juice, sugar, cumin, cinnamon, garlic powder, and cayenne pepper. Transfer to a large roasting pan and arrange in a single layer.
Roast in the preheated oven, turning often, 20 to 30 minutes.

Nutrition Facts : Calories 150.9 calories, Carbohydrate 16.8 g, Fat 9.5 g, Fiber 4.4 g, Protein 1.5 g, SaturatedFat 1.3 g, Sodium 105.3 mg, Sugar 8.8 g

MOROCCAN-SPICED ROASTED CARROTS

Moroccan-Spiced Roasted Carrots image

Tender, caramelized roasted carrots tossed in Moroccan-inspired spices like cinnamon, ginger, paprika, and cumin. Just 30 minutes, 1 pan, and 8 ingredients required!

Provided by Minimalist Baker

Categories Side Dish

Time 30m

Number Of Ingredients 11

Ingredients

1 lb carrots, greens removed, cut on a diagonal into 1-1 ½ inch pieces ((1 medium bundle yields ~1 lb))
2-3 Tbsp avocado oil
1/4 tsp sea salt
1 tsp smoked paprika
1 tsp ground cumin
1/4 tsp ground ginger
1/8 tsp ground cinnamon
1/4 tsp ground turmeric
1/8 tsp ground cayenne ((optional))
Zesty Dill Yogurt Sauce
Za'atar

Steps:

Preheat oven to 375 F (190 C) and line a baking sheet with parchment paper.
Add carrots to the baking sheet and drizzle with oil, salt, paprika, cumin, ginger, cinnamon, turmeric, and cayenne (optional), and toss well to combine.
Cook for 20-25 minutes, or until the carrots are tender and slightly browned. Serve hot as is, or with tahini, Za'atar, or our Zesty Dill Yogurt Sauce. These would also make a delicious addition to our Ultimate Mediterranean Bowl.
Store leftovers covered in the refrigerator for up to 3-4 days. Not freezer friendly. Reheat in a 350 F (176 C) oven, in the microwave, or on the stovetop over medium heat until hot.

Nutrition Facts : ServingSize 1 servings, Calories 110 kcal, Carbohydrate 11.4 g, Protein 1.2 g, Fat 7.2 g, SaturatedFat 0.8 g, Sodium 371 mg, Fiber 3.4 g, Sugar 5.4 g, UnsaturatedFat 5.94 g

MOROCCAN SPICED CARROTS

Moroccan spiced carrots image

Create a carrot sensation with this simple idea for a dressing and experiment with your favourite veg

Provided by Good Food team

Categories Buffet, Dinner, Side dish, Supper

Time 15m

Number Of Ingredients 5

Ingredients

500g carrot , halved and cut into thin rounds
2 tbsp extra-virgin olive oil
harissa paste
1 tbsp lemon juice
handful chopped coriander , plus extra

Steps:

Place the carrots in a steamer set over a pan of boiling water and cook for 7-10 mins until just soft. Mix together the remaining ingredients, then toss the warm carrots through the dressing.
Sprinkle with extra chopped coriander to serve.

Nutrition Facts : Calories 95 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium