ROASTED CAJUN POTATOES
These nicely seasoned potatoes pair especially well with grilled pork chops or ribs. -Tamra Duncan
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Cut each potato lengthwise into eight wedges. , In a large bowl, combine the oil, shallots, garlic, salt, paprika, cayenne and pepper; add potatoes and toss to coat. Place in a greased roasting pan., Bake, uncovered, at 450° for 45-50 minutes or until tender and golden brown, turning every 15 minutes. Sprinkle with parsley.
Nutrition Facts : Calories 165 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 305mg sodium, Carbohydrate 23g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
CAJUN ROASTED SWEET POTATOES
If you like a sweet and spicy flavor profile, you'll get a kick out of Stacy Cox's sweet potatoes, submitted to Taste of Home magazine. The Palestine, Texas cook uses Cajun seasoning and cayenne pepper to season nutrient-rich sweet potatoes.
Provided by Sharon123
Categories Yam/Sweet Potato
Time 35m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In a large bowl, toss the sweet potatoes and oil. Arrange potatoes in a single layer in two 15-in. x 10-in. x 1-in. baking pans coated with cooking spray.
- Bake, uncovered, at 450° for 20 minutes.
- Combine the brown sugar, Cajun seasoning, salt and cayenne; sprinkle over potatoes.
- Bake 5-10 minutes longer or until tender.
JACOB'S GRILLED CAJUN SALMON WITH ROASTED FINGERLING POTATOES
Grilled Cajun salmon with roasted fingerling potatoes is a quick and easy dinner to prepare for date night that looks very elegant and fresh. This recipe was prepared in a Panasonic CIO and appears on an episode of the Dinner Spinner TV Show on The CW!
Provided by Jacob Welshans
Categories Seafood Fish Salmon
Time 45m
Yield 2
Number Of Ingredients 12
Steps:
- Preheat oven to 450 degrees F (230 degrees C). (If using a countertop induction oven, use "Auto-Cook" option 2. Choose setting and enter fish weight.)
- Pour 1 tablespoon olive oil over fingerling potatoes in the bowl. Season with 1 teaspoon garlic powder, salt, and pepper; toss to combine.
- Rub 1 1/2 teaspoon olive oil over each salmon fillet. Season each with 1 teaspoon seafood seasoning. Arrange salmon, skin-side up, in center of a cast iron skillet or baking dish. (Place salmon on the grill pan if using countertop induction oven.)
- Bake in the preheated oven until bottom of salmon is lightly browned, 4 to 5 minutes. Flip salmon and continue cooking until fish flakes easily with a fork, 10 to 15 minutes. (For countertop induction oven, cook on medium-high grill setting for 1 1/2 minutes with skin side up. Flip and grill salmon until fish flakes easily with a fork, 2 1/2 to 3 minutes more.)
- Heat cast iron skillet over medium-high heat; cook and stir potatoes until browned and cooked through, 15 to 20 minutes.
- Combine remaining 1 teaspoon garlic powder, butter, thyme, and sage in a small microwave-safe bowl. Heat in the microwave until butter is melted, 20 to 30 seconds. Mix well. Pour over cooked potatoes.
- Whisk 1 tablespoon olive oil and lemon juice together in a bowl until dressing is well mixed. Toss microgreens and dressing together in a bowl.
- Place salmon on serving plates; garnish with micro greens. Serve potatoes alongside.
Nutrition Facts : Calories 830.9 calories, Carbohydrate 46.4 g, Cholesterol 154 mg, Fat 54.6 g, Fiber 8.5 g, Protein 41 g, SaturatedFat 19.2 g, Sodium 868.4 mg, Sugar 1.7 g
CAJUN COUNTRY ROASTED POTATOES
Make and share this Cajun Country Roasted Potatoes recipe from Food.com.
Provided by Sharon123
Categories Potato
Time 50m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 450*F.
- Combine potatoes and olive oil in a 13x9x2-inch baking pan.
- Add green bell pepper and onion, if using. Toss to coat.
- Sprinkle with seasonings and toss to coat well.
- Roast for about 35 minutes, stirring 2 to 3 times.
- Remove from oven and serve. Enjoy!
Nutrition Facts : Calories 210.3, Fat 3.7, SaturatedFat 0.6, Sodium 741.3, Carbohydrate 40.9, Fiber 5.5, Sugar 2.3, Protein 4.8
CAJUN ROASTED POTATOES WITH PEARL ONIONS & CORN
Steps:
- Preheat oven 350 degrees. In a shallow baking dish lay the potatoes in a single layer. Throw in the pearl onions and sprinkle the corn over top. Add the seasoning and stir.
- Drizzle the butter over the potato mixture. Roast in oven for 15 to 20 minutes. Until potatoes are tender.
CAJUN OVEN-ROASTED POTATOES
A quick and easy way to roast potatoes. They're a little spicy... adjust the Cajun seasoning to your preference (for more or less heat).
Provided by NE Lady
Categories Potatoes
Time 1h10m
Number Of Ingredients 4
Steps:
- 1. Preheat oven to 350°.
- 2. Peel potatoes and cut into large, even chunks (try to have all of the potato chunks the same size, for even cooking). Place in a shallow baking pan.
- 3. Pour melted butter over the potatoes and toss until well coated. Sprinkle with the Cajun seasoning and salt.
- 4. Bake, uncovered, for 45-60 minutes, or until potatoes are tender.
ROASTED CAJUN POTATOES
Make and share this Roasted Cajun Potatoes recipe from Food.com.
Provided by Juenessa
Categories Potato
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Cut each potato lengthwise into eight wedges.
- In a large bowl, combine the oil, shallots, garlic, salt, paprika, cayenne and pepper; add potatoes and toss to coat.
- Place in greased roasting pan.
- Bake, uncovered, at 450 degrees F for 45-50 minutes or until tender and golden brown, turning every 15 minutes.
- Sprinkle with parsley.
Nutrition Facts : Calories 329.2, Fat 14, SaturatedFat 2, Sodium 635.4, Carbohydrate 47.6, Fiber 5.1, Sugar 3.7, Protein 5.8
ROASTED CAJUN POTATOES
I found this recipe on another sight but tweaked the seasonings a bit, My family really loves the flavor you can add more or less to suit your taste.
Provided by Gail Herbest
Categories Potatoes
Time 55m
Number Of Ingredients 8
Steps:
- 1. wash and slice each potato, (or if you wish you can cut into wedges, peel them if you prefer.) place in mixing bowl
- 2. in a small bowl combine oil and all seasonings and whisk until blended. pour over the potatoes and toss until all are coated.
- 3. place in 9x13 inch pan and bake for approx 40 minutes, or tender. This will depend on the type of potable and also the thickness of the cut.
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