SPINACH-STUFFED BELL PEPPERS
Super easy and colorful. Great with grilled steak or chicken. From Southern Living's Easy Weeknight Favorites.
Provided by LonghornMama
Categories Spinach
Time 40m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine spinach souffle and breadcrumbs; spoon into pepper halves.
- Place in a shallow baking dish and sprinkle with cheese. Cover and bake at 350 degrees for 35 minutes.
Nutrition Facts : Calories 183.8, Fat 11.5, SaturatedFat 5.3, Cholesterol 100.4, Sodium 614.1, Carbohydrate 12.3, Fiber 1.7, Sugar 3.6, Protein 8.2
GREEK-STYLE STUFFED PEPPERS
Steps:
- Preheat the oven to 350 degrees F.
- In a large bowl, combine the beef, spinach, zucchini, onion, bulgur, egg, oregano, salt and a few grinds of pepper. Mix until thoroughly combined.
- Arrange the pepper halves cut side up in a 9-by-13-inch baking dish and fill each pepper half with the meat mixture. Pour the tomatoes over the peppers and sprinkle with the feta cheese. Cover with foil and bake for 30 minutes. Uncover and bake until the meat mixture is completely cooked and the peppers are tender, about 25 minutes longer.
BULGUR-STUFFED PEPPERS
Enjoy this bell pepper stuffed with tasty bulgur mixture- a perfect side dish ready in 40 minutes.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- Heat oven to 375°. Cut each bell pepper lengthwise in half; remove seeds and membranes. Heat 2 inches water to boiling in 2-quart saucepan. Add pepper halves. Cook uncovered 1 minute; drain.
- Melt margarine in same saucepan over medium-high heat. Cook celery and 3 tablespoons of the onions in margarine about 5 minutes, stirring occasionally, until crisp-tender.
- Stir in bulgur, 1 1/2 cups of the broth and the seasoning salt. Heat to boiling; reduce heat to low. Cover and simmer 6 to 7 minutes or until liquid is absorbed. Stir in 3/4 cup of the cheese.
- Fill bell pepper halves with bulgur mixture. Place peppers, filled sides up, in ungreased square pan, 8x8x2 inches. Pour remaining broth into pan. Cover and bake 20 minutes. Sprinkle with remaining 1/4 cup cheese and 1 tablespoon onion.
Nutrition Facts : Calories 250, Carbohydrate 34 g, Cholesterol 30 mg, Fiber 8 g, Protein 12 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 700 mg
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