STUFFED ROAST VEAL BREAST
Provided by Jacques Pepin
Categories dinner, roasts, main course
Time 2h30m
Yield 6 servings
Number Of Ingredients 12
Steps:
- In a bowl, mix together the stuffing ingredients.
- Put the veal breast meat side up on a flat surface. Using a sharp, thin knife, slice along the widest side of the breast, as close to the bones as possible, to create a deep pocket. Push the stuffing into the cavity and press on it to distribute it evenly over the bones. Tie the open end shut with soft kitchen string, wrapping it twice to secure the stuffing inside.
- Heat the olive oil in a large casserole. Sprinkle the meat all over with salt, and when the oil is hot, brown the meat for a total of 30 minutes over medium heat, turning occasionally so it is uniformly brown. Add the sliced onion and water; cover, reduce heat to very low and cook 1 hour.
- Preheat the oven to 400 degrees. Remove the meat to a platter. In the remaining juices (about 1 1/2 cups), arrange the potatoes in one layer. Put the roast on top, meat side up, and cook, uncovered, in the oven for 30 to 40 minutes, until the meat is nicely browned on top and the potatoes are cooked through.
- At this point, the roast is cooked enough so the ribs can be twisted and pulled away from the meat. Slice the meat, following the shape of the ribs and slicing right through the cartilage bones. Serve each person one slice with potatoes and pan juices.
Nutrition Facts : @context http, Calories 1006, UnsaturatedFat 36 grams, Carbohydrate 40 grams, Fat 64 grams, Fiber 5 grams, Protein 67 grams, SaturatedFat 23 grams, Sodium 1246 milligrams, Sugar 5 grams, TransFat 0 grams
ROAST VEAL BRISKET WITH MARSALA-MUSHROOM SAUCE
Steps:
- Preheat oven to 350°F. Season veal generously with dried thyme, salt and pepper. Heat heavy large skillet over high heat. Add veal bones and cook until some fat is rendered, turning occasionally, about 5 minutes. Add onions and sauté until brown, about 15 minutes. Sprinkle flour over and stir 3 minutes. Transfer mixture to large roasting pan, spreading onions in center and bones around edge. Add 1 brisket to same skillet and cook until brown, about 5 minutes per side. Transfer brisket to roasting pan and place atop onions. Repeat with second brisket.
- Add button mushrooms, stock, Marsala, dried mushrooms, garlic and allspice to same skillet. Bring mixture to boil, scraping up browned bits. Cover tightly with heavy-duty foil. Roast until briskets are very tender, about 2 hours. Uncover; let cool at least 30 minutes.
- Transfer briskets to platter. Remove bones from pan and discard. Spoon onions into strainer set over large saucepan. Press onions hard to release juices. Discard onions in strainer. Set mushrooms aside. Strain pan juices in roasting pan into same large saucepan. Spoon fat from top of pan juices and discard. Boil until pan juices coat spoon lightly, about 20 minutes. Return reserved mushrooms to sauce. Season to taste with salt and pepper.
- Cut briskets diagonally across grain into thin slices; trim fat, if desired. Overlap slices in large casserole. Spoon mushroom sauce over. (Can be prepared 3 days ahead. Cover with foil and refrigerate. Rewarm covered in 350°F oven before continuing, about 45 minutes.) Garnish with fresh thyme, if desired, and serve.
ROAST VEAL WITH ROSEMARY AND POTATOES
Provided by Moira Hodgson
Categories dinner, one pot, roasts, main course
Time 2h30m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 325 degrees. Put the oil in the bottom of a large roasting pan. Place the veal in the pan with the garlic and cover with tin foil. Roast the veal for one hour, basting frequently.
- Peel the potatoes and cut them into one-and-a-half-inch pieces. Cover with water and set aside.
- Dry the potatoes with paper towels and after the veal has roasted for one hour, place them in the roasting pan around the veal. Sprinkle with rosemary and roast for one hour. The veal will have cooked two hours in all.
- Remove the veal to a heated serving dish and surround with potatoes. Sprinkle with salt and pepper to taste. Pour the fat from the roasting pan and add the stock and wine. Bring to boil. Simmer for a couple of minutes until the sauce has thickened slightly. Correct seasoning and serve in a heated sauceboat.
Nutrition Facts : @context http, Calories 653, UnsaturatedFat 16 grams, Carbohydrate 31 grams, Fat 30 grams, Fiber 4 grams, Protein 58 grams, SaturatedFat 10 grams, Sodium 1387 milligrams, Sugar 2 grams, TransFat 1 gram
VEAL ROAST BLANQUETTE
This is a mouthwatering tender roast with vegetables and a great gravy that gives a fantastic presentation for a dinner party, or for a family New Year's Eve dinner. It slow cooks once browned, so you can be straightening up the house while it simmers. You can get the boneless shoulder roast and roll it very tightly yourself and tie it several times with butcher string. Sometimes if you explain to the butcher, they will do it for you. Great served with fresh steamed asparagus or green bean spears.
Provided by HSTR
Categories World Cuisine Recipes European French
Time 2h30m
Yield 8
Number Of Ingredients 9
Steps:
- In an 8 quart Dutch oven over medium-high heat, brown roast on all sides. Add thyme and 2 cups of water. Heat to boiling, then reduce heat to low, cover, and simmer 30 minutes.
- To the pot, add carrots, potatoes and onions. Cover, and simmer 30 minutes. Toss in mushrooms. Cover, and simmer 15 minutes, or until vegetables and veal are tender. Remove roast and vegetables, and keep warm.
- In a cup, stir flour and 2 tablespoons water until blended with no lumps. Gradually stir into liquid in Dutch oven. Cook, stirring constantly, until gravy is slightly thickened. Stir in peas, and heat through.
- In a small bowl, beat egg yolks. Stir in a small amount of hot gravy. Slowly pour egg yolk mixture back into gravy, whisking until thickened. DO NOT BOIL! To serve, pour some gravy over the veal and vegetables. Serve remaining gravy in a gravy boat.
Nutrition Facts : Calories 414.1 calories, Carbohydrate 23 g, Cholesterol 255.3 mg, Fat 13.3 g, Fiber 4.4 g, Protein 48.9 g, SaturatedFat 4.9 g, Sodium 284.3 mg, Sugar 5.5 g
ROAST VEAL WITH RED WINE MUSHROOM SAUCE
Veal is a favorite of mine but, if you don't care for it then beef will be fine. Fennel makes a nice compliment to this dish.
Provided by annconnolly
Categories Veal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Season the veal with salt, pepper, rosemary anf thyme. In a heavy, large saucepan, heat the olive oil, and then brown the roast well on all sides.
- Remove to a plate while you cook the mushrooms. Add the mushrooms, and 2 tablespoons of butter, and cook until they are softened and beginning to brown.
- Add the veal stock and red wine to the pot and bring to a boil. Reduce the heat to a simmer, and return the roast to the pot. Partially cover with a lid, and cook on low for about 20 to 25 minutes for medium rare. Remove the veal to a warm plate, and cover with foil while you prepare the sauce.
- Bring the mushroom broth mixture to a boil, and reduce by half. Add the last two tablespoons of butter mixd with the flour, stirring until thickened. Taste, and season with salt and pepper as needed.
- Add the fresh parsley and mix well.
- Slice the veal and serve topped with some of the mushroom wine sauce.
Nutrition Facts : Calories 648, Fat 37.8, SaturatedFat 16.2, Cholesterol 263.2, Sodium 323.2, Carbohydrate 6.5, Fiber 1.1, Sugar 1.6, Protein 57.7
STUFFED VEAL ROAST
Provided by Susie Fishbein
Categories Mushroom Roast Dinner Veal Spinach Kosher Kosher for Passover Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes 6 servings
Number Of Ingredients 13
Steps:
- Preheat oven to 375°F.
- Place the mushrooms, the 1/2-box defrosted spinach, leaves from the rosemary sprigs, olives, orange zest, and lemon zest into the bowl of a food processor fitted with a metal blade. Pulse to combine to a paste.
- Untie the roast. Season both sides with salt and pepper. Spread the stuffing paste evenly over the surface of the veal, generously covering it.
- Reroll the roast and tie it just tightly enough to secure; don't tie too tightly or the filling will all ooze out. The filling will be visible.
- Heat the olive oil in a large skillet. Add the veal roast and sear on all sides until the meat is a deep golden-brown. Place the seared roast into a roasting pan.
- In a small bowl, mix the honey, apricot preserves, and mustard. Rub all the meat surfaces with a thick coating of the apricot-honey mixture, reserving some mixture. Bake for 1 hour, covered. Remove the roast from the oven and baste with remaining apricot-honey mixture. Return to the oven, uncovered, for 15 more minutes. Allow the roast to stand for 10 minutes before slicing. The roast should be juicy and slightly pink in the center.
ROAST OF VEAL
Provided by Jacques Pepin
Categories dinner, main course
Time 1h15m
Yield Six servings
Number Of Ingredients 5
Steps:
- Sprinkle the roast with the salt and pepper.
- Melt the butter in a heavy ovenproof saucepan or skillet. Add the roast and cook it over medium-to-low heat on top of the stove for 15 minutes, turning occasionally, until it is brown on all sides.
- Place in a preheated 425-degree oven. After 30 minutes, add the water and cook for 10 additional minutes. By then, the juices will have melted and a natural sauce formed.
- Let the roast stand for approximately 15 minutes to allow the meat to relax.
- At serving time, slice the roast and arrange a few slices on each of six plates. Spoon some of the natural juices over the meat and garnish each serving with a few glazed onions and two or three potato savonnettes.
Nutrition Facts : @context http, Calories 297, UnsaturatedFat 6 grams, Carbohydrate 0 grams, Fat 16 grams, Fiber 0 grams, Protein 36 grams, SaturatedFat 8 grams, Sodium 367 milligrams, Sugar 0 grams, TransFat 0 grams
FAMILY-STYLE VEAL ROAST
The roast is cooked along with beef short ribs, ham hocks and sausage for a hearty meal. Offer with polenta, mashed potatoes or the [Roasted Root Vegetables with Green Onions](/recipes/food/views/3183) . Begin the veal the day before cooking to allow the garlic-herb rub to flavor the meat.
Yield Serves 6 to 8
Number Of Ingredients 15
Steps:
- Mix 2 tablespoons garlic, 2 tablespoons rosemary, 1 tablespoon thyme and lemon peel in bowl. Rub over veal. Sprinkle with salt and pepper. Cover; chill overnight.
- Preheat oven to 350°F. Heat oil in heavy 8 1/2- to 10-quart pot over medium-high heat. Add veal; brown on all sides, about 8 minutes. Using tongs, transfer veal to roasting pan. Add ribs and ham hocks to pot; brown on all sides, about 8 minutes. Using tongs, transfer to same pan. Add sausage to pot; sauté until brown, about 3 minutes. Using slotted spoon, transfer to same pan. Add onions and 1 tablespoon garlic to pot. Sauté over low heat 5 minutes. Add carrots, broth, wine, bay leaves, caraway, 1 tablespoon rosemary and 1 tablespoon thyme. Bring to boil. Return meats to pot. Cover; bake until veal is tender, about 2 hours.
- Using slotted spoon, transfer meats and vegetables to large platter. Cut off string from veal. Slice veal; place on platter. Tent with foil. Boil juices in pot until slightly thickened, about 15 minutes. Spoon some juices over meat and vegetables. Serve, passing remaining juices separately.
VEAL ROAST WITH VEGETABLES
Make and share this Veal Roast With Vegetables recipe from Food.com.
Provided by KittyKitty
Categories Veal
Time 2h
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Place roast on rack of a roasting pan; insert meat thermometer. Combine oil, lemon juice, mustard, nutmeg, and garlic, brush over roast, reserving remaining mixture. Bake at 325F for 2 hours.
- Remove from oven and remove veal from roasting pan, remove rack, drain fat, and place veal directly in pan. Place vegetables around veal. Pour remaining oil mixture and chicken broth over veal. Bake an additional 30 minutes or until thermometer measures 170°F.
- Arrange meat on aplatter, and spoon vegetables around meat. Serve with pan drippings.
VEAL ROAST STUFFED WITH SPINACH, PANCETTA, AND FRITTATA RECIPE
Provided by á-170456
Number Of Ingredients 12
Steps:
- Cook the spinach in a covered 12-inch sauté pan over high heat for 5 minutes. Remove from the pan, rinse, chop, and squeeze dry. Melt 2 tablespoons of the butter in the same pan over medium heat and add the spinach and 1/3 cup of the Parmigiano; cook 5 minutes. Cool and drain off any liquid. In a medium bowl, beat the eggs with the remaining 1/3 cup of Parmigiano. Heat a 10-inch nonstick skillet over a medium flame, add the eggs, and cook until set on both sides, about 2 minutes per side, turning once. Remove this frittata to a plate. Place the veal on a cutting board, smooth side down. Top with the Pancetta, then with the frittata, cutting the frittata as needed to cover it, and finally with the sautéed spinach. Roll lengthwise into a bundle and tie with butcher's string. Heat the olive oil and the remaining 4 tablespoons of butter in a 12-inch sauté pan over a medium-high flame. Add the veal and sear until browned on all sides, about 10 minutes, turning to cook evenly. Add the wine and cook 5 minutes. Add the broth, salt, and pepper. Reduce the heat to medium-low, cover, and cook for 1 hour, or until the veal is firm but not dry and lets out a clear juice when pierced, adding broth as needed. Discard the string, slice thinly, and serve hot, with the pan juices. This recipe yields 6 servings. Preparation Tips: Stuff the veal up to 12 hours ahead and refrigerate.
ROAST LOIN OF VEAL WITH ROOT VEGETABLES
Provided by Molly O'Neill
Categories dinner, roasts, main course
Time 1h15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees. Place the carrots, parsnips and leeks in a roasting pan and toss with 1 teaspoon of salt and pepper. Place the veal over the vegetables. Season the meat with 1 teaspoon of salt, pepper and 2 teaspoons of thyme and set aside, so the meat can come to room temperature while you assemble the gratin (see recipe below).
- Place the roast in the oven and cook until barely pink in the center, about 1 hour.
- Carefully remove the veal and the vegetables from the pan and tent with foil to keep warm. For the veal sauce, place the pan over medium-high heat and pour in the sherry and broth. Cook, scraping the bottom of the pan with a wooden spoon, until liquid is reduced to 1/2 cup, about 5 minutes. Add the butter and whisk until just combined. Remove from the heat and season with salt and pepper to taste.
- Cut the veal across into 1/2-inch thick slices. Divide the vegetables among 4 plates. Top with 2 slices of veal each and the sauce. Garnish with the remaining thyme. Serve immediately with the potato gratin (below).
Nutrition Facts : @context http, Calories 600, UnsaturatedFat 13 grams, Carbohydrate 37 grams, Fat 27 grams, Fiber 9 grams, Protein 49 grams, SaturatedFat 10 grams, Sodium 1143 milligrams, Sugar 11 grams, TransFat 1 gram
BRAISED ROAST OF VEAL WITH TURNIPS
This veal roast, served with its natural juices, is an ideal example of good home cooking. It would be difficult to duplicate this recipe in a restaurant, where several roasts would have to be prepared, and the sauce for each extended. Also, whereas the vegetables around the roast are served here, in a restaurant they would be intended only to flavor the roast and would be removed before the roast was served, and other vegetables served instead as a garnish.
Provided by Jacques Pepin
Categories dinner, roasts, main course
Time 1h15m
Yield Six servings
Number Of Ingredients 9
Steps:
- Heat the oil in a Dutch oven (cast-iron or enamel) and, when hot, brown the roast on all sides over moderate heat for about 20 minutes.
- Remove the meat, sprinkle with one teaspoon of the salt and a half teaspoon of the pepper, and set aside.
- Place the vegetables and bouquet garni in the pan and brown, stirring, over medium heat for about five minutes, then mix in the remaining salt and pepper.
- Return the roast to the pan, arranging it on top of the vegetables. Add a third of a cup of water, cover closely with a piece of parchment or waxed paper and put the lid on the pan. Place in a 350-degree oven for one and a half hours, basting or turning the roast in its juices about every 20 minutes.
- Serve the roast, sliced, with the natural juices and surrounded by the cooked vegetables, on a large, warm platter.
Nutrition Facts : @context http, Calories 392, UnsaturatedFat 13 grams, Carbohydrate 14 grams, Fat 20 grams, Fiber 3 grams, Protein 39 grams, SaturatedFat 5 grams, Sodium 803 milligrams, Sugar 6 grams, TransFat 0 grams
ROAST VEAL WITH MORELS
Provided by Moira Hodgson
Categories dinner, roasts, main course
Time 3h15m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees. Brown the roast slowly in a Dutch oven in the butter. Add the chicken stock. Remove from the heat. Lay a piece of waxed paper directly on top of the meat and then cover the pot. Bake in the oven for two-and-a-half hours, or until the meat is tender.
- If the morels are very gritty, rinse them quickly under running water and dry with paper towels. Slice them and place them in a saute pan. Pour in the cream and simmer for 20 minutes, or until the cream has been absorbed by the mushrooms. Season to taste with salt, pepper and nutmeg.
- Remove roast from pan. Place on serving dish. Add one-half to one cup of the pan juices to the mushrooms, heat and serve with the roast.
Nutrition Facts : @context http, Calories 559, UnsaturatedFat 16 grams, Carbohydrate 7 grams, Fat 38 grams, Fiber 1 gram, Protein 49 grams, SaturatedFat 21 grams, Sodium 907 milligrams, Sugar 3 grams, TransFat 1 gram
VEAL SHOULDER ROAST WITH ONIONS AND WILD MUSHROOMS
Steps:
- Lay the veal flat on a cutting board with the boned side up. Roll up the veal. Secure the veal at regular intervals with kitchen string. (I have made this with a boned roast as well and have had the butcher tie the roast for me.) Season the veal generously with salt and pepper. In a large frying pan over medium-high heat, warm the canola oil. Add the veal and cook, turning frequently until browned on all sides, about 10 - 15 minutes. Remove from the pan and set aside. Pour off all but 1 Tablespoon of the fat in the pan. Add the onions and saute over medium high heat until softened and lightly browned, about 5 minutes. Pour in the wine, raise the heat to high and deglaze the pan, stirring and scraping up the browned bits on the bottom of the pan with a wooden spoon. Stir in the broth and bring to a boil. SLOW COOKER--Transfer the veal to a slow cooker. Pour in the broth mixture. Cover and cook until the veal is very tender, 8 hours on the low setting. Transfer the veal to a cutting board and cover loosely with aluminum foil to keep warm. Using a sharp knife and working against the grain, cut the veal into thin slices. Arrange the slices on a warmed platter or plates and surround with the onions. Spoon the cooking juices over the top and serve at once.
ROAST VEAL WITH CREAM SAUCE (KALBSBRATEN MIT SAHNESOSSE)
This recipe was posted in reply to a message board request. It is from the "Choice Common Markets" cookbook, West Germany section (1973). This is a wonderful dish, and appeals even to those who are not fond of "German food". *Cooking time depends on the weight of the veal. I posted it as "25 minutes" (meaning about 25 minutes per pound of veal), because Zaar wouldn't let the post go through without a specific "cooking time".
Provided by Dee514
Categories Veal
Time 40m
Yield 1 Leg of Veal Roast
Number Of Ingredients 9
Steps:
- Weigh the joint and calculate the cooking time.
- Allow 25 minutes per pound plus an extra 25 minutes if the meat is on the bone; 30 minutes per pound plus 30 extra minutes if the joint is boned and rolled.
- Season veal well with salt, pepper, and paprika.
- Fry (brown) the meat briskly in butter.
- Place the meat in a roasting pan, add a little water (about 1/2 cup) together with the onion and roast in a hot oven (425°F, 220°C, GM 7) for the required time.
- When the meat is cooked, remove from the pan and keep warm.
- Blend cornflour (corn starch) with a little water and add to the meat juices in the pan along with the sour cream.
- Serve the meat whole or sliced with the sauce poured over it.
- This roast is frequently served with fried mushrooms as a side dish.
Nutrition Facts : Calories 681.3, Fat 68.9, SaturatedFat 42.4, Cholesterol 181.7, Sodium 502.3, Carbohydrate 15.5, Fiber 2, Sugar 8.7, Protein 4.2
PRESSURE COOKER VEAL ROAST
The pressure cooker is an excellent tool for making tender, flavorful roasts FAST!
Provided by Tess Geer
Categories Roasts
Time 1h25m
Number Of Ingredients 10
Steps:
- 1. Rinse roast and pat dry. Rub on all sides with salt and pepper and set aside.
- 2. Melt the butter in the pressure cooker. Place the roast and onion in the cooker and brown over medium high heat, turning occasionally, until nicely browned on all sides. Add herb sprig and water.
- 3. Lock lid into place and bring to 15 lbs pressure. Adjust heat to maintain pressure and cook for 50-60 minutes.
- 4. Allow pressure to drop by the naturally and remove the lid. Set roast and onion quarters aside.
- 5. Dissolve corn starch in 1/2 cup hot water. Bring juices to a boil in pressure cooker. Slowly add cornstarch and and water, whisking or beating with an immersion blender all the while. Reduce heat and let gravy simmer, whisking or beating all the while, until it reaches desired thickness.
- 6. Carve roast and serve with onions and gravy.
VEAL POT ROAST RECIPE RECIPE
Provided by á-7018
Number Of Ingredients 10
Steps:
- 1. Brown the veal on all sides in the oil in a large skillet. Season to taste with salt and pepper. 2. Put the vegetables into the crockpot; place veal roast on top. Pour the water into the skillet and scrape the bottom. 3. Cook over a low heat for one minute, then pour over the veal roast. 4. Cover and cook on theLOWfor 8 to 10 hours. Remove the meat and the vegetables from the crockpot and keep warm. 5. Melt the butter in a saucepan and stir in the flour. 6. Cook over a low heat until smooth and bubbly. Add the liquid from the crockpot; stirring constantly, cook until thick and smooth. Add the wine and cook for 2 minutes longer. 7. Season to taste with salt and pepper then pour over the veal roast. Serves 8 to 10.
ROAST VEAL BREAST WITH PEPPERS AND ONIONS
Provided by Food Network
Time 2h5m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Trim any excess fat and gristle from the veal. Heat a large casserole on the stove top and add the olive oil. Season the veal well with salt and pepper and add to the hot casserole. Brown well on both sides turning only when fully caramelized. Remove the veal and set aside. Add the cipollini to the pot and brown well before adding the peppers. When the vegetables are well browned, put the veal back into the pot, add the wine. Reduce the heat to a simmer and cover with a tight fitting lid. Allow to cook for 1 1/2 to 2 hours, checking occasionally that the pot has not cooked dry. If it has, add some water to keep the pot moist throughout the cooking process. When cooked slice and serve with vegetables.;
ROAST LOIN OF HERB VEAL
Provided by Bryan Miller
Categories dinner, main course
Time 1h20m
Yield 10 servings
Number Of Ingredients 18
Steps:
- Preheat the oven to 400 degrees.
- Split the loin of veal lengthwise without cutting it all the way through (butterfly cut). Spread the inside of the veal with the soft butter. Mix the salt and pepper and sprinkle half of it over the butter.
- Combine basil, parsley and sauteed shallots on a plate and roll the tenderloin in it until it is well coated with the herbs. Place tenderloin on the center of the loin of veal and sprinkle the remaining herbs evenly over the top.
- Wrap the loin around the tenderloin. Tie the roast with kitchen string and place in roasting pan. Sprinkle with remaining salt and pepper. Brush with the olive oil and roast for 15 minutes. Reduce oven temperature to 350 degrees.
- Combine onions, carrots, celery and garlic, and place around veal roast. Roast veal and vegetables for an additional 25 minutes.
- While veal is roasting, drain the morels, saving the water in which they were soaked. Wash them well and set aside.
- Remove veal from pan, add white wine and heat on the stove for five minutes, stirring constantly.
- Pour the liquid and vegetables into a saucepan with the veal stock and the reserved liquid from the morels. Cook over high heat until reduced to about two cups, about 15 to 20 minutes.
- Strain sauce through a fine sieve and set aside.
- In a saucepan, melt the ounce of cold butter and lightly saute the two chopped shallots. Add the morels and heavy cream, cooking until thickened. Add the reserved sauce base slowly, stirring to keep the mixture smooth. Serve immediately.
Nutrition Facts : @context http, Calories 259, UnsaturatedFat 8 grams, Carbohydrate 6 grams, Fat 21 grams, Fiber 1 gram, Protein 8 grams, SaturatedFat 12 grams, Sodium 456 milligrams, Sugar 3 grams, TransFat 0 grams
ROAST BRISKET OF VEAL WITH ONION GRAVY
From: "The New Family Cookbook for People with Diabetes" Yield: 5 servings (1-lb of cooked meat will yield about 5 servings) Diabetic Exchanges: 1/2 Starch, 3 Very Lean Meat
Provided by kitty.rock
Categories Veal
Time 3h15m
Yield 5 Servings cooked meat, 5 serving(s)
Number Of Ingredients 5
Steps:
- Heat the oven to 325 degrees F.
- Prepare a roasting pan with nonstick pan spray.
- Scatter half the onion rings over the bottom of the pan. Place the brisket over the onions; sprinkle with pepper. Spread the remaining onions over the brisket. Stir the chili sauce and beer together and pour over the meat.
- Cover and roast until the veal is fork tender, about 2-1/2 to 3 hours, basting with the pan juices several times.
- Remove the brisket to a carving board. Skim the fat from the surface of the pan juices with a spoon. Transfer the defatted juices and onions to a saucepan and cook over high heat until slightly thickened and reduced to 2-1/2 cups.
- Thinly slice brisket across the grain; pour 1/4 cup of onion gravy over each serving.
- Serve with roasted or mashed potatoes.
Nutrition Facts : Calories 106.5, Fat 0.2, Sodium 734.8, Carbohydrate 17.9, Fiber 3.9, Sugar 7.6, Protein 2.1
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