SPINACH WRAPPED CHICKEN WITH LEMON RISOTTO AND FETA CHEESE SALSA VERDE
Provided by Russell Jackson, Food Network Star Season 9 Finalist
Categories main-dish
Time 1h15m
Yield 4 servings
Number Of Ingredients 28
Steps:
- For the vermouth onion broth: Sear the onions in a large pot over medium-high heat. Add in 8 cups water, the vermouth, bay leaves, thyme and some salt, and bring to boil for 20 minutes. Hold hot for the chicken.
- For the chicken: On a sheet of plastic wrap, make 4 rows of spinach leaves. Sprinkle the chicken breasts with salt and place 1 breast in the center of each spinach row. Carefully roll the chicken in the spinach by folding over the plastic wrap. Roll tightly and fold under, sealing the plastic wrap around the chicken. Repeat for all chicken breasts. When wrapped, place in the vermouth and onion broth, bring to a simmer and cook for 10 to 12 minutes. Add the lemon juice and reserve.
- For the feta salsa verde: In a food processor, place the spinach, herbs, shallot and 1 cup of the olive oil. Pulse until rough puree ¿ do not over blend. Place the salsa in a bowl, grate in the lemon zest, add the remaining 1 cup oil, crumble in the feta and mix well. Season with salt and allow to meld for 15 minutes. Adjust seasonings with lemon juice and zest.
- For the risotto: In a heavy-bottomed pan over high heat, saute the chopped leeks and onions until translucent. Add in the arborio rice and saute for a couple minutes. Add in a couple of cups of wine and stir frequently. Once the wine has evaporated, add in the chicken stock 1 cup at a time, stirring frequently while the rice absorbs the liquid and begins to cook through. Keep adding stock as the liquid is absorbed.
- When the rice has cooked thoroughly, add in the butter, cheese and lemon zest and stir until it reaches a creamy consistency. Season with salt.
- Remove the plastic wrap from the chicken and slice to serve.
- Plate and eat me fast!
RISOTTO VERDE
Our take on a classic Italian risotto recipe, this is very light for a rice dish and makes an ideal main or starter
Provided by sammyandmel
Time 40m
Yield Serves 2
Number Of Ingredients 9
Steps:
- Blanch the spinach for a couple of minutes in boiling salted water, strain and set aside. Using the same water boil the peas for a couple of minutes. Put the peas, spinach and basil leaves into a blender and pulse until roughly chopped.
- Now make the risotto. Fry the onion in a little olive oil and a knob of butter until soft but not coloured. Add the rice and fry for a minute or so, turn the heat up to the max and add the wine. Bubble until all the liquid has been absorbed. Have the stock in a separate pan on the heat, now add the stock to the rice a ladle at a time, making sure all the liquid is absorbed before adding more. Do this on a medium heat and stir constantly. After about 10 mins add the pulsed spinach and continue to stir, adding more stock, until the rice is cooked. It should be soft but still have a bite to it.
- Turn of the heat, the consistency should be a bit like porridge, not sloppy or dry. Add the butter and parmesan and check for seasoning.
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RISOTTO VERDE
This risotto recipe doesn't use cream or cheese which makes it much "lighter". It's still delicious yet healthy.
Provided by sassafrasnanc
Categories Rice
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In large sauce pan bring stock to a boil. Reduce to a simmer.
- Heat olive oil in separate large sauce pan.
- Saute garlic and leeks until softened (about 3 minutes).
- Add rice and cook for two minutes, stirring frequently.
- Add half the wine to rice mixture and about 1/2 cup of the hot stock.
- Cook on medium low until all liquid has been absorbed.
- Add the remainder of stock and white wine and cook over low heat for 25 minutes, until rice is creamy. (Rice needs to absorb liquid slowly in order to have the correct consistency.).
- Stir in basil and baby spinach. Season with salt and pepper and cook for 2 minutes.
- Add plain yogurt and mix well.
- Serve hot.
Nutrition Facts : Calories 382.5, Fat 7.8, SaturatedFat 1.3, Cholesterol 1.5, Sodium 350.3, Carbohydrate 58.1, Fiber 3.6, Sugar 2.4, Protein 6.7
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