Best Rise And Shine Parfait Recipes

RISE AND SHINE PARFAIT

Rise and Shine Parfait image

Start your day with a smile. This fruit, yogurt and granola parfait is so easy to make. If you like, use whatever favorite fresh fruits are in season and are looking best at the supermarket. -Diana Laskaris, Chicago, Illinois

Provided by Taste of Home

Categories Breakfast Brunch

Time 15m

Yield 4 servings.

Number Of Ingredients 4

Ingredients

4 cups fat-free vanilla yogurt
2 medium peaches, chopped
2 cups fresh blackberries
1/2 cup granola without raisins or Kashi Go Lean Crunch cereal

Steps:

Layer half the yogurt, peaches, blackberries and granola into 4 parfait glasses. Repeat layers.

Nutrition Facts : Calories 259 calories, Fat 3g fat (0 saturated fat), Cholesterol 7mg cholesterol, Sodium 6mg sodium, Carbohydrate 48g carbohydrate (27g sugars, Fiber 7g fiber), Protein 13g protein.

RISE 'N' SHINE GRANOLA PARFAIT

Rise 'n' Shine Granola Parfait image

Make and share this Rise 'n' Shine Granola Parfait recipe from Food.com.

Provided by Mercy

Categories Breakfast

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

3/4 cup raisins
1/4 cup orange juice
1/4 cup sugar
2 teaspoons vanilla extract
1 (12 ounce) container light cream cheese, softened
1 cup chopped fruit (fresh, frozen or canned; thawed, if frozen)
1 cup granola cereal

Steps:

In a small microwave-safe bowl, combine the raisins, orange juice, sugar, and vanilla.
Cover and microwave at high power for 45 seconds; let stand for 1 minute, until the raisins plump up. Stir until the sugar is dissolved.
In a medium bowl, whisk the cream cheese until smooth.
Stir in the raisin mixture until well combined.
In 4 dessert dishes or parfait glasses, layer the cream cheese mixture, fruit, and granola.
Repeat the layers then serve, or cover loosely and chill until ready to serve.

Nutrition Facts : Calories 513.3, Fat 27.5, SaturatedFat 14, Cholesterol 64.6, Sodium 349.4, Carbohydrate 54.5, Fiber 3.7, Sugar 36.3, Protein 13.9