Best Rise And Shine Healthy Breakfast Cookies Recipes

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RISE AND SHINE HEALTHY BREAKFAST COOKIES



Rise and Shine Healthy Breakfast Cookies image

These are relatively healthy for a cookie...not too sweet and with some extra fiber they make a nice breakfast treat. They are best eaten fresh and hot out of the oven but still taste good the next day. Craisins or raisins can be added for variety.

Provided by TexasToast R

Categories     Drop Cookies

Time 20m

Yield 15-18 cookies, 8-10 serving(s)

Number Of Ingredients 11

1/2 cup all-purpose flour
1/4 cup whole wheat flour
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg
1/2 cup brown sugar
1 egg
3 tablespoons vegetable oil
1 1/4 cups oats
1/2 cup wheat germ or 1/2 cup ground flax seeds

Steps:

  • Preheat oven to 350 degrees. Stir together flour, baking soda, salt, cinnamon and nutmeg. Set aside.
  • In a large bowl combine brown sugar, egg and vegetable oil. Stir until well combined. Stir in flour mixture, oats and wheat germ (or flax seed).
  • Drop by tablespoonfuls on baking sheet. Flatten slightly with glass (not too much if you like the centers a little soft). Bake for 8-10 minutes or until lightly browned.

RISE AND SHINE JUICE



Rise and Shine Juice image

Provided by Giada De Laurentiis

Categories     beverage

Time 5m

Yield 2 servings

Number Of Ingredients 7

5 to 6 ounces baby spinach leaves, rinsed
2 apples, halved and cored
2 medium carrots, scrubbed
2 celery sticks
1/2 large lemon
One 2-inch piece ginger, peeled
Ice

Steps:

  • Pass the spinach, apples, carrots, celery, lemon juice and ginger through a juice maker, according to the manufacturer's directions. Pour the juice into 2 ice-filled glasses and serve.

BREAKFAST COOKIES



Breakfast Cookies image

Make and share this Breakfast Cookies recipe from Food.com.

Provided by MKA from Cincy

Categories     Breakfast

Time 30m

Yield 20-24 cookies, 24 serving(s)

Number Of Ingredients 13

1/2 cup peanut butter
1/2 cup butter, softened
3/4 cup brown sugar
1 egg
1 teaspoon vanilla
1 cup banana, mashed
1/2 teaspoon baking soda
1/4 teaspoon salt
3/4 cup flour
3/4 cup wheat germ
2 cups rolled oats
1 cup raisins or 1 cup other dried fruit
1/2 cup mini chocolate chip (optional)

Steps:

  • Preheat oven to 350 degrees.
  • Combine peanut butter and butter and beat on medium with an electric mixer.
  • Add brown sugar; beat until combined.
  • Add egg and vanilla; beat until combined.
  • Add banana, baking soda & salt; beat until combined.
  • Add flour & wheat germ, a little at a time, and beat until combined.
  • Stir in rolled oats, dried fruit and chocolate chips (if using) by hand.
  • Using a 1/4-cup scoop, scoop dough onto cookie sheet and flatten into 3" circles with bottom of glass.
  • Bake for 15 minutes or until edges are light brown.
  • Cookies can be frozen until ready to eat - microwave for 20 seconds to thaw.

Nutrition Facts : Calories 171.7, Fat 7.6, SaturatedFat 3.2, Cholesterol 19, Sodium 109.5, Carbohydrate 23.4, Fiber 1.9, Sugar 11.6, Protein 4.2

HEALTHY RISE N SHINE BREAKFAST MUFFINS



Healthy Rise n Shine Breakfast Muffins image

A healthier way to start the day for kids and adults! These are not too sweet but sweet enough. Great for you moms and dads that are in a rush to get the kids ready for school and yourself ready for work. Beats a pop tart any day!

Provided by Diane Atherton

Categories     Other Snacks

Time 55m

Number Of Ingredients 20

DRY INGREDIENTS
1 c all purpose flour
1 c whole wheat flour (i use white whole wheat)
1/2 c brown sugar (can use same amount of splenda brown sugar for less calories)
1/4 c sugar (use same amount of splenda in place of sugar if desired)
2 tsp baking soda
1 1/2 tsp cinnamon, ground
1/4 tsp nutmeg
1/4 tsp sea salt
WET INGREDIENTS
5 large egg whites or 3/4 cup egg substitute
1/2 c vegetable oil
1/2 c unsweetened applesauce
2 tsp vanilla
FRUIT
2 c apples, chopped unpeeled
1/2 c raisins
3/4 c carrots, grated
NUTS
2 to 3 Tbsp walnuts, chopped (or nuts of your choice)

Steps:

  • 1. Preheat oven to 350 degrees. Line muffin tins with paper or foil liners. Spray liners lightly with Pam or other vegetable oil spray.
  • 2. Whisk dry ingredients together in medium size mixing bowl; set aside.
  • 3. In separate bowl add wet ingredients; whisk lightly to combine. Add fruit mixture.
  • 4. Add wet ingredients to dry ingredient, blend until just moistened.
  • 5. Spoon batter into lined muffin tins filling about 2/3 full. There should be enough batter for 18 small muffins.
  • 6. Sprinkle walnuts on top of each muffin.
  • 7. Bake 30 to 35 minutes. Remove from oven, cool for 5 minutes and then remove to wire racks to completely cool. Serve.

HEALTHY BREAKFAST COOKIES



Healthy Breakfast Cookies image

This is an easy, and incredibly nutritious recipe that you can quickly throw together the night before to have for breakfast the following morning. My brother loves them and was my inspiration when I perfected this yummy cookie recipe. If there's a lot of old or stale cereal left in your pantry, this is an easy way to use it up! Again, I use a lot of applesauce in place of butter or oil. Enjoy!

Provided by EntirelyEmily

Categories     Drop Cookies

Time 22m

Yield 25 cookies, 25 serving(s)

Number Of Ingredients 12

1 cup Splenda sugar substitute
1/2 cup brown sugar, packed
1/3 cup margarine
1 cup applesauce
2 eggs
2 teaspoons vanilla extract
2 cups flour
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon cinnamon
1 teaspoon nutmeg
4 cups frosted mini-wheats cereal, crushed (any of your fav cereals!)

Steps:

  • Blend together margarine, applesauce and sugars.
  • Add vanilla and eggs; beat well.
  • Combine flour, baking soda/powder, cinnamon, and nutmeg.
  • Combine flour mixture and wet mixture until just combined.
  • Crush cereal well, then mix that into the rest of the dough. I usually put my cereal in one of those heavy duty gallon sized ziplock bags and stomp all over it!
  • Bake at 375 for 10-12 minutes or until golden brown!

Nutrition Facts : Calories 115, Fat 1.9, SaturatedFat 0.5, Cholesterol 14.9, Sodium 89.9, Carbohydrate 23, Fiber 1.3, Sugar 8, Protein 2.3

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