Best Refrigerator Bran Muffins Recipes

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REFRIGERATOR BRAN MUFFINS



Refrigerator Bran Muffins image

These are so great to make ahead and keep in the fridge for up to 2 months. They make a quick breakfast; bake as needed.

Provided by TKDANIELSON

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 35m

Yield 72

Number Of Ingredients 10

4 cups bran flakes cereal
2 cups wheat bran cereal (such as Kellogg's® All-Bran®)
2 cups boiling water
2 ½ cups white sugar
1 ½ cups shortening
4 eggs
5 cups all-purpose flour
5 teaspoons baking soda
1 teaspoon salt
1 quart buttermilk

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a muffin pan or line with muffin cups.
  • Combine bran flakes and bran cereal in a heat-proof bowl. Cover with boiling water; stir and let sit until softened.
  • Beat sugar, shortening, and eggs together in a very large bowl with an electric mixer until creamy.
  • Sift flour, baking soda, and salt into a bowl. Add flour mixture and buttermilk alternately to sugar mixture. Stir in softened bran; mix until evenly incorporated.
  • Spoon batter evenly into prepared muffin pan.
  • Bake in the preheated oven until tops spring back when lightly pressed, about 15 minutes.

Nutrition Facts : Calories 115.3 calories, Carbohydrate 16.8 g, Cholesterol 10.9 mg, Fat 4.9 g, Fiber 1 g, Protein 2.1 g, SaturatedFat 1.3 g, Sodium 154.2 mg, Sugar 8.2 g

REFRIGERATOR BRAN MUFFINS



Refrigerator Bran Muffins image

"WHEN I TOLD THEM I was submitting some church-supper recipes, everyone in the family said I should be sure to send along this one."

Provided by Taste of Home

Time 35m

Yield about 3 dozen.

Number Of Ingredients 9

4 large eggs, room temperature
1 quart buttermilk
1 cup vegetable oil
1 cup sugar
6 cups (10 ounces) bran flakes with raisins
1/2 to 1 cup raisins
5 cups all-purpose flour
5 teaspoons baking soda
1 teaspoon salt

Steps:

  • In a large bowl, beat eggs, buttermilk, oil and sugar. Stir in cereal and raisins. Sift together flour, baking soda and salt; add to egg mixture. Stir just until all ingredients are moistened. If desired, store batter, covered, in the refrigerator for up to 7 days. To bake, gently stir batter; fill greased muffin cups two-thirds full. Bake at 400° for 15-20 minutes or until golden brown. Serve warm. (All of the batter does not need to be baked at once.)

Nutrition Facts : Calories 188 calories, Fat 7g fat (1g saturated fat), Cholesterol 25mg cholesterol, Sodium 325mg sodium, Carbohydrate 28g carbohydrate (11g sugars, Fiber 2g fiber), Protein 4g protein.

REFRIGERATOR BUTTERMILK BRAN MUFFINS



Refrigerator Buttermilk Bran Muffins image

This recipe came from my Canadian Living Cookbook.I have made these muffins for years and my family loves them and they're good for you. You can store the batter in the fridge for up to two weeks and make fresh muffins anytime you want. Use any bran cereal that is labelled all-bran or 100% bran; do not use bran flakes.

Provided by bert2421

Categories     Quick Breads

Time 35m

Yield 60 serving(s)

Number Of Ingredients 12

2 cups natural wheat bran
2 cups all-bran cereal
2 cups boiling water
4 cups buttermilk
1 cup shortening
2 cups granulated sugar
1 cup packed brown sugar
4 eggs
5 cups all-purpose flour
4 teaspoons baking soda
1 1/2 teaspoons salt
2 cups raisins

Steps:

  • In very large bowl, combine bran and bran cereal.
  • Add boiling water, stir to moisten and let stand 10 minutes. Add buttermilk.
  • In another very large bowl, cream shortening with sugars.
  • Beat in eggs one at a time.
  • Add bran mixture to creamed mixture, stirring until blended.
  • Mix together flour, soda and salt; add raisins.
  • Add to bran mixture, stirring until evenly mixed.
  • Cover tightly with foil and refrigerate at least 24 hours.
  • To make muffins, spoon batter into muffin tins lined with paper baking cups, filling about 3/4 full.
  • Bake in 375 oven for 20-25 minutes.
  • Make as many muffins as you wish, then return remaining batter to refrigerator.
  • Batter will thicken considerably, but don't stir it before spooning it out.
  • Recipe makes about 5 dozen muffins; it may be halved successfully.
  • Baked muffins freeze well.

MOM'S REFRIGERATOR BRAN MUFFINS



Mom's Refrigerator Bran Muffins image

This is my co-worker's recipe from her mom. The pineapple and extra raisins make them a bit different than the other recipes on this site. I think they are the best raisin bran muffins ever, and the batter keeps in the fridge for up to 3 months. I make two every morning in my toaster oven and take them with me to work. Yum!

Provided by CongoGirl

Categories     Breakfast

Time 28m

Yield 48 muffins, 24 serving(s)

Number Of Ingredients 9

1 (18 -20 ounce) box Raisin Bran cereal
3 cups sugar
5 cups flour (I use part whole wheat)
5 teaspoons baking soda
4 eggs
1 cup oil
1 quart buttermilk
1 (20 ounce) can crushed pineapple, drained
1 1/2 cups raisins

Steps:

  • Mix the dry ingredients together in a large bowl.
  • Add the eggs, oil, buttermilk, and pineapple and stir until mixed.
  • Mix in the additional raisins.
  • Pour into greased muffin tins (don't use liners.).
  • Bake at 400 for 18-20 minutes or until golden brown.
  • The batter may be stored in a sealed container in the refrigerator for up to three months. I think this recipe improves with age as the raisin bran flakes have time to soak up the liquids more.

APPLESAUCE AND RAISIN BRAN REFRIGERATOR MUFFINS



Applesauce and Raisin Bran Refrigerator Muffins image

I found this in a old cookbook and love how it keeps in the fridge for fresh muffins when you want them. The longer the batter sits, the tastier the muffins! My kids can make these on their own for a snack or a warm quick breakfast in the morning!

Provided by Hellena Christenson @skylashes

Categories     Breakfast

Number Of Ingredients 11

1 - 15oz. box raisin bran cereal
3 cup(s) granulated sugar
5 cup(s) all purpose flour
1 tablespoon(s) plus 2 teaspoons baking soda
2 teaspoon(s) salt
1 1/2 teaspoon(s) ground nutmeg
1 tablespoon(s) ground cinnamon
2 cup(s) applesauce
1 cup(s) shortening
4 - eggs, beaten
1 quart(s) buttermilk

Steps:

  • In a very large bowl, mix together the cereal, sugar, flour, baking soda, salt, nutmeg, and cinnamon.
  • In a separate mixing bowl, beat together the applesauce, shortening, and eggs until well combined. Beat in the buttermilk. Add the applesauce mixture to the dry ingredients and mix well.
  • To bake some of the muffins right away, heat the oven to 400 degrees. Grease or line muffin cups. Fill the cups two-thirds full with batter. Bake for 15 minutes or until golden brown and a toothpick inserted near the center of a muffin comes out clean.
  • Tightly cover the remaining batter and store it in the refrigerator up to two weeks.
  • To bake the refrigerated batter...increase the baking time slightly, to approximately 20 minutes.

7 WEEK REFRIGERATOR BRAN MUFFINS



7 Week Refrigerator Bran Muffins image

This is an old recipe from The Guild Cookbook that I got years ago. It makes the best bran muffins...The batter will get dark on top in the refrigerator but just stir it up and it will last 7 weeks. Use Kelloggs Bran Flakes, not bran buds....I use Crisco Shortening, either butter or regular. You will need 6 cups total of bran flakes.

Provided by CIndytc

Categories     Quick Breads

Time 30m

Yield 5-6 dozen, 72 serving(s)

Number Of Ingredients 10

2 cups boiling water
2 cups bran flakes cereal
1 cup shortening
2 cups sugar
4 eggs, beaten
1 quart buttermilk
5 cups white flour
5 teaspoons baking soda
1 teaspoon salt
4 cups bran flakes cereal

Steps:

  • Soak 2 cups of bran flakes in hot water and cool. Cream shortening and sugar together. Add eggs, buttermilk and soaked bran flakes to creamed mixture. Sift dry ingredients and add with the 4 cups additional bran flakes to moist mixture. Mix until moist. Do not over mix.
  • Keeps 7 weeks in refrigerator.
  • Grease muffin tins or use paper muffin cups. When putting into tins to bake, you can add raisins or blueberries. Fill muffin tins 3/4 . Bake at 400 degrees for 15 to 20 minutes. These are so handy to have on hand for breakfast muffins -- .

REFRIGERATOR RAISIN BRAN MUFFINS: GRANDMA'S



Refrigerator Raisin Bran Muffins: Grandma's image

Mom would make this batter the night before and bake the mufins before school for us as kids. Waking up to the aroma of these muffins on a winter day is heaven. This batter keeps well in the refrigerator for more than 2 weeks. One recipe makes 3 or more batches of 12 muffins.

Provided by Kathie Carr

Categories     Muffins

Time 25m

Number Of Ingredients 8

1 pkg (10 ounces) raisin bran cereal
5 c flour
5 tsp baking soda
2 tsp salt
3 c sugar
1 qt buttermilk (i keep powdered buttermilk on hand and mix up what i need for baking rather than buy buttermilk for every recipe)
1 c vegetable oil
4 eggs, beaten

Steps:

  • 1. Mix all ingredients together until moistened. Store in a covered container in the refrigerator until ready to bake. Batter keeps well for up to 2 weeks.
  • 2. When ready to bake fill paper lined muffin pan cups 3/4 full of batter and bake at 350 degrees for 15-20 minutes. Return un-used batter to refrigerator. Serve hot with butter.
  • 3. Note: You can have fresh muffins for 2 or 3 days in a row with this batter. Or keep the unused batter for up to 2 weeks before using.

REFRIGERATOR BRAN RAISIN MUFFINS



Refrigerator Bran Raisin Muffins image

This recipe was given to my grandmother by her dietitian. They are a very moist and tasty way to get your daily servings of bran. The recipe makes one gallon of batter that you keep covered in your fridge for up to 6 weeks so you can make fresh bran muffins daily or weekly with zero effort. Prep time includes 12 hour chill time. This recipe will make roughly 6 batches of 12 muffins, give or take depending on the size of your muffin pan. Note: I store my batter in a rubbermaid gallon pitcher with a pour top for ease of use.

Provided by Meghan

Categories     Quick Breads

Time 13h20m

Yield 72 muffins, 72 serving(s)

Number Of Ingredients 11

2 cups natural bran
1 cup boiling water
4 cups buttermilk
1 cup canola oil
4 eggs
2 cups sugar
1 tablespoon salt
3 tablespoons baking soda
5 cups flour
4 cups natural bran
3 cups raisins

Steps:

  • Take first two cups of bran and mix with the boiling water, allow to sit.
  • In a separate bowl combine buttermilk, oil, eggs. Wisk until blended.
  • Add in remaining ingredients to wet mix, stir to mix.
  • Stir in the soaked bran from step 1.
  • Cover and allow to chill in the fridge for 12 hours.
  • Pour into lined muffin tin, Bake at 375 for 20 minutes.
  • Keep remaining batter covered in fridge for use following same bake times for all batches.

Nutrition Facts : Calories 120.5, Fat 3.8, SaturatedFat 0.4, Cholesterol 12.3, Sodium 284.6, Carbohydrate 21.4, Fiber 1.9, Sugar 10.6, Protein 2.5

REFRIGERATOR APPLE BRAN MUFFINS



Refrigerator Apple Bran Muffins image

I made these at the request of my oldest granddaughter who likes healthy food. Even though these may be put in the refrigerator for up to two weeks, you may bake them all at once and freeze them. They are so moist and good. Very healthy as they are lower in fat than some and eggs whites are used in place of the whole eggs. They make about 24 muffins.

Provided by Mimi in Maine

Categories     Quick Breads

Time 17m

Yield 24 muffins

Number Of Ingredients 14

2 cups shreds of whole all-bran cereal
1 1/2 cups buttermilk
2 cups all-purpose flour
1/2 cup whole wheat flour
1 cup sugar
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon ginger
1/4 teaspoon salt
1/2 cup raisins
1 cup unsweetened applesauce
1/2 cup oil
4 egg whites (slightly beaten with a fork)

Steps:

  • In a medium bowl combine all bran cereal and buttermilk; let stand 5 minutes till cereal is softened.
  • Meanwhile in another large bowl combine both flours, sugar, baking powder, baking soda, cinnamon, ginger, salt, and raisins and mix well.
  • To the cereal and buttermilk mixture add the applesauce, oil, and egg whites and blend well.
  • Add this to the flour mixture all at once and stir till just moistened.
  • You may bake this immediately or stored in tightly covered container and put in refrigerator for up to two weeks.
  • When ready to bake, heat oven to 400 degrees; spray cupcake papers with nonstick cooking spray.
  • Stir batter and fill about 3/4 full.
  • Bake at 400 degrees for about 15-17 minutes till done.
  • Serve warm.

REFRIGERATOR BRAN MUFFINS



Refrigerator Bran Muffins image

Make and share this Refrigerator Bran Muffins recipe from Food.com.

Provided by Jen in Victoria

Categories     Quick Breads

Time 30m

Yield 24 muffins

Number Of Ingredients 12

2 cups wheat bran
1 cup bran buds (look like little pebbles) or 1 cup all-bran cereal (look like little twigs)
1 cup boiling water
2 cups buttermilk
1/4 cup butter, melted
1/4 cup applesauce (no-added sugar)
1 cup sugar
2 large eggs
1/2 teaspoon pure vanilla extract
2 1/2 cups whole wheat flour
2 teaspoons baking soda
1/2 teaspoon salt

Steps:

  • In a large bowl with a tight fitting lid, place the wheat bran flakes (or plain wheat bran) and the bran buds or all-bran. Pour the boiling water over the bran and mix well. Stir every couple of minutes while the mixture cools to room temperature. The mixture will become very thick and sticky.
  • After the mixture cools, add the buttermilk, melted butter, applesauce, sugar, eggs and vanilla. Mix well. Add the flour, baking soda and salt. Mix well to combine all the ingredients together.
  • The batter can be covered well and kept in the refrigerator for up to 30 days. To bake, scoop the batter into greased or lined muffin tins. Bake at 400 degrees for about 20 minutes, until a toothpick inserted in the center of a muffin comes out clean or with a few moist crumbs.

Nutrition Facts : Calories 127.9, Fat 3.1, SaturatedFat 1.6, Cholesterol 21.4, Sodium 224.5, Carbohydrate 25, Fiber 5, Sugar 10.4, Protein 3.9

GRANDMA'S REFRIGERATOR BRAN MUFFINS



Grandma's Refrigerator Bran Muffins image

These are the moistest muffin I have ever had my grandma made them my whole life, they are nutritious and Delicious, Made with bran and bran flakes the buttermilk gives them the extra moistness, The mixture is made ahead and keeps for 2 weeks in the fridge excellent for Lunches or just to enjoy!

Provided by Kimberley Quinlan

Categories     Dessert

Time 40m

Yield 48 Muffins

Number Of Ingredients 11

1 cup vegetable oil
1 quart buttermilk
3 tablespoons baking soda
1 tablespoon salt
5 cups flour
4 eggs
2 cups raisins
3 cups brown sugar
2 cups natural bran
2 cups boiling water
4 cups bran flakes

Steps:

  • Soak Bran in boiling water set aside.
  • Mix all remaining ingredients in a large mixing bowl than add Bran mixture to it mix till all incorporated .
  • mixture must sit 24 hours in fridge before baking muffins this allows it to caramelize, this is an excellent make ahead recipe.
  • Bake at 350 till toothpick comes out clean.
  • let cool on rack and enjoy.
  • This mixture keeps in your fridge for up to 2 weeks and is excellent make your muffins as you need them and enjoy these nice moist fresh muffins.

Nutrition Facts : Calories 188.9, Fat 5.5, SaturatedFat 0.9, Cholesterol 16.3, Sodium 442.5, Carbohydrate 33.7, Fiber 1.9, Sugar 18.9, Protein 3.4

REFRIGERATOR BRAN MUFFINS



REFRIGERATOR BRAN MUFFINS image

Categories     Breakfast     Bake     Kid-Friendly     Quick & Easy     High Fiber     Healthy

Number Of Ingredients 10

1 1/2 c. sugar
1/2c. vegetable shortening
2 eggs, beaten
1/2 qt. buttermilk
2 1/2 c. flour
2 1/2 tsp baking soda
1/2 tsp salt
2 c. All-Bran cereal
1 c. 100% Bran cereal (or All-Bran Buds)
1 c. boiling water

Steps:

  • Pour boiling water over 100% Bran/Buds. Set aside. Cream sugar & shortening. Add eggs & buttermilk & All-Bran. Add four, soda, salt, & cooled 100% Bran/Buds. Stir until just mixed. Place dough in jars in refrigerator. It will keep 6-8 weeks. To Bake: Heat oven to 350 deg. Spray muffin pan. Fill 2/3 full. Bake ~20 minutes until browned on top.

REFRIGERATOR RAISIN BRAN MUFFINS RECIPE - (3.6/5)



Refrigerator Raisin Bran Muffins Recipe - (3.6/5) image

Provided by Hapemom

Number Of Ingredients 8

2 eggs, beaten
1/2 cup vegetable or canola oil
1 cup sugar
2 cup buttermilk
4 1/2 cup Raisin Bran flakes
2 1/2 cup flour
1 teaspoon salt
2 1/2 teaspoon baking soda

Steps:

  • Preheat oven to 350°F. Mix well the eggs, oil, sugar, buttermilk and Raisin Bran. Sift dry ingredients and add to cereal mixture. Fill greased muffin tins 2/3 full and bake for 20 to 25 minutes. Store remaining batter in a large covered container in the refrigerator. Do not stir again until ready to bake.

MARY LOU'S REFRIGERATOR BRAN MUFFINS



MARY LOU'S REFRIGERATOR BRAN MUFFINS image

Categories     Bread

Number Of Ingredients 10

1 1/2 - C sugar
1/2 - C salad oil
2 - eggs
2 - C buttermilk
2 1/2 - C flour
2 1/2 - tsp baking soda
2 - C Kellogg's All Bran cereal
1 - C 100% bran cereal
1 - C boiling water
1 - C raisens

Steps:

  • Batter can be made ahead and saved for several weeks in the refrigerator Soak bran and raisins in boiling water and set aside. Cream sugar and oil until smooth. Mix in eggs and buttermilk. Sift togethere flour and soda in separate bowl. Slowly add dry ingredients to moist ingredients. Stir in bran, raisin, water into batter. Fill greased muffin cups 1/2 to 2/3 full. Bake 20 minutes in 400 degree oven.

MOM'S REFRIGERATOR BRAN MUFFINS



MOM'S REFRIGERATOR BRAN MUFFINS image

Categories     Breakfast     Muffin

Number Of Ingredients 10

3 cups boiling water
3 cups whole bran cereal
1.5 cups butter
4.5 cups white sugar
6 eggs
5 cups buttermilk
7 2/3 cups all-purpose flour
2.75 tablespoons baking soda
1.5 teaspoon salt
rest of the box of All Bran cereal (18.3 oz)

Steps:

  • In a large bowl, add boiling water to the first 3 cups of bran cereal, cool. Cream butter, sugar, eggs, and buttermilk together. Add to bran mixture. Stir in flour, baking soda, and salt. Fold in the rest of the bran cereal. Stir only until moistened. Bake in a preheated 425 degree F (220 degree C) oven for 20 to 25 minutes.

REFRIGERATOR BRAN MUFFINS MIX



Refrigerator Bran Muffins Mix image

This is really great to have on hand when you have little time, but want something fresh and hot for breakfast.

Provided by PanNan

Categories     Quick Breads

Time 30m

Yield 48 serving(s)

Number Of Ingredients 8

1 (15 ounce) box all-bran cereal (like All Bran)
1 quart buttermilk
1 cup salad oil
2 1/2 cups sugar
4 eggs, beaten
5 cups flour
5 teaspoons baking soda
1 tablespoon salt

Steps:

  • Mix thoroughly and cover.
  • Let stand at least 6 hours before using.
  • Scoop batter into muffin tin wells and fill to about 2/3 full (usually an ice cream scoop is the right size).
  • Bake 12- 15 minutes at 375.
  • Batter will keep in fridge for 6 weeks.
  • If you want to half this recipe.
  • Use 4 1/2 cups bran cereal and half of all other ingredients.

Nutrition Facts : Calories 164.1, Fat 5.6, SaturatedFat 0.9, Cholesterol 18.4, Sodium 324.8, Carbohydrate 27.7, Fiber 2.9, Sugar 12.8, Protein 3.7

REFRIGERATOR BRAN MUFFINS - FARM JOURNAL



Refrigerator Bran Muffins - Farm Journal image

These muffins are fantabulous and the batter will keep 6 weeks in your refrigerator so you can make what you need when you need it. You can add your own touch to these muffins before baking with dried fruit, nuts, cinnamon, spices, to make them different.

Provided by Secret Agent

Categories     < 60 Mins

Time 35m

Yield 5 dozen, 60 serving(s)

Number Of Ingredients 10

5 cups all-purpose flour
5 teaspoons baking soda
2 teaspoons salt
2 cups boiling water
2 cups whole all-bran cereal (Bran Flakes work)
2 cups sugar
1 cup shortening
4 eggs, well beaten
1 quart buttermilk
4 cups grape nuts (or other whole bran cereal buds, I have even used bran twigs)

Steps:

  • Sift flour, soda and salt together.
  • Pour boiling water over whole bran cereal and set aside.
  • Cream sugar, shortening in large bowl until ligtht, add eggs and beat well. Blend in buttermilk, bran buds, and soaked whole bran cereal.
  • Add sifted ingredients and mix well (don't overmix).
  • Store tightly covered in refrigerator for up to six weeks.
  • To make muffins, fill greased or paper-lined muffin tins 2/3 full.
  • Bake in pre-heated 400* oven about 20 minutes. Makes 5 dozen muffins total.

Nutrition Facts : Calories 164.8, Fat 8.8, SaturatedFat 1.7, Cholesterol 14.8, Sodium 270.5, Carbohydrate 19.2, Fiber 1.7, Sugar 8.2, Protein 3.9

REFRIGERATOR APPLE BRAN MUFFINS



REFRIGERATOR APPLE BRAN MUFFINS image

Number Of Ingredients 15

2 cups shreds whole bran cereal
1½ cups buttermilk
2 cups all-purpose flour
½ cup whole wheat flour
1 cup sugar
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1 teaspoon ginger
¼ teaspoon salt
½ cup raisins
1 cup unsweetened applesauce
½ cup oil
4 egg whites
¼ cup coconut, optional

Steps:

  • In medium bowl, combine cereal and buttermilk, mix well. Let stand 5 minutes until cereal is softened. Meanwhile, in large bowl, combine both flours, sugar, baking powder, baking soda, cinnamon, ginger , salt and raisins. Mix well. To cereal mixture, add applesauce, oil and egg whites and coconut, if using. Blend well. Add to flour mixture all at once. Stir just until dry ingredients are moistened. Batter can be baked immediately or stored in tightly covered container in refrigerator for up to 2 weeks. When ready to bake, heat oven to 400 degrees. Spray desired number of muffin cups with nonstick cooking spray or line with paper baking cups. Stir batter, fill cups ¾ full. Bake at 400 degrees for 15 to 20 minutes or until toothpick inserted in center comes out clean. Serve warm. Per muffin: 122 cal.; 3 g pro.; 20 g carb.; 4 g fat (1 sat., 2 monounsat., 1 polyunsat.); 0 mg chol.; 94 mg sod.; 1 g fiber; 11 g sugar; 29 percent calories from fat.

REFRIGERATOR BRAN MUFFINS RECIPE - (4.4/5)



Refrigerator Bran Muffins Recipe - (4.4/5) image

Provided by Bettybug

Number Of Ingredients 12

1 1/2 cups sugar
1/2 cup margarine (or oil)
2 eggs
2 cups buttermilk
2 1/2 cups flour
2 1/2 tsp soda
1 cup boiling water
1/2 tsp salt
2 cups All Bran
1 cup Nabisco 100% bran
1 tsp vanilla
1 cup raisins or dates

Steps:

  • Add boiling water to bran and raisins. Let stand until cool. Sift together flour, salt and soda. Cream together sugar, butter and add the flour mixture. Add the bran mixture. Bake in muffin tines at 400F for 15 - 20 min. This mixture can be kept in the fridge until you need a batch of fresh muffins. Notes: * I omit the raisins, cuz I don't like them! ** I use All Bran for both bran portitions of the recipe

REFRIGERATOR BRAN MUFFINS*



Refrigerator Bran Muffins* image

Number Of Ingredients 14

1 cup whole bran cereal, such as All Brand or Bran Buds
1 cup water, boiling
1/2 cup safflower oil
1/4 cup brown sugar, light or dark
1/4 cup honey
1 apple, grated
2 carrots, grated
2 eggs
2 cups buttermilk, low-fat
2 1/2 cups whole wheat flour
2 1/2 teaspoons baking soda
1/2 teaspoon salt
1 1/2 cups oatmeal (regular or quick, not instant)
1/2 cup wheat germ

Steps:

  • *For all the muffin recipes, I prefer to use non-stick muffin pans. You may also use paper muffin cups, or if necessary, lightly greased pans.The sugar in this recipe adds up to only 1 teaspoon per muffin. More importantly, they're filled with fiber, which slows down the rise of blood sugar. The best news is that this batter will keep in your refrigerator, tightly covered, for up to 4 weeks. You can bake muffins as you need them so that they're always fresh.1. In a 2- or 3- quart container with a cover, stir together the bran cereal and boiling water. Let stand for 10 minutes.2. In another bowl, combine the oil, sugar, honey, apple, and carrots. Beat the eggs into the mixture. Mix in the buttermilk.3. Combine the bran mixture and the oil mixture.4. In another bowl, combine flour, baking soda, salt, oatmeal, and wheat germ. Slowly mix them into the bran mixture. Cover and refrigerate for several hours or overnight.5. You can bake these muffins as needed in a 400ºF oven for 20-25 minutes, until browned and a toothpick inserted in the center comes out clean.Food exchanges per 1-muffin serving: 1 BREAD, ½ FRUIT, 1 FAT

Nutrition Facts : Nutritional Facts Serves

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