Best Reduced Sugar Reduced Fat Gingerbread Cookies Recipes

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GINGERBREAD COOKIES



Gingerbread Cookies image

These holiday gingerbread cookies have less than half of the fat than most gingerbread cookies but the same great flavor and are super easy to make!

Provided by Gina

Categories     Dessert

Time 2h30m

Number Of Ingredients 15

3 tbsp unsalted butter (softened)
3/4 cup firmly packed brown sugar
1/2 cup unsweetened applesauce
1 egg
1/3 cup dark molasses
3 cups all-purpose flour plus more for dusting
1 tsp baking soda
2 tsp ground ginger
1 tsp ground cinnamon
1/2 tsp allspice
1/4 tsp ground cloves
1 1/2 tbsp egg whites
1/4 tsp fresh lemon juice
1 cup powdered sugar
pinch of cream of tartar

Steps:

  • In a large mixing bowl, beat the butter, sugar and applesauce until smooth.
  • Add the egg and molasses, mix well.
  • In another large bowl, combine flour, baking soda and spices.
  • Add to sugar and molasses mixture, stirring well.
  • Divide the dough into two flat balls; cover with plastic wrap and chill in the refrigerator for at least 2 hours.
  • Preheat oven to 350°F.
  • Generously dust the surface of your working area with flour before rolling out the dough.
  • Work with one ball of dough at a time, keep the other refrigerated while you do so.
  • Roll the dough out to 1/4 or 1/8-inch thickness, sprinkle a little flour on top of the dough if it's a little sticky.
  • Cut the gingerbread with a cookie cutter shape of your choice.
  • Place cookies 1 or 2 inches apart on a silpat-lined baking sheet.
  • Bake 10-12 minutes.
  • Mix the egg whites with lemon juice.
  • Combine with powdered sugar, mixing well. If the icing is too thin, add more powdered sugar, if it's too thick add a drop of lemon juice.
  • Add to a piping bag to decorate cookies when cookies are cooled.

Nutrition Facts : ServingSize 2 cookies, Calories 133 kcal, Carbohydrate 29.8 g, Protein 1.9 g, Fat 1.7 g, SaturatedFat 1 g, Cholesterol 11.6 mg, Sodium 61.8 mg, Fiber 0.2 g, Sugar 15.3 g

GINGERBREAD COOKIES LOW-FAT



Gingerbread Cookies Low-Fat image

Make and share this Gingerbread Cookies Low-Fat recipe from Food.com.

Provided by lilacfairie

Categories     Dessert

Time 2h10m

Yield 36 cookies, 36 serving(s)

Number Of Ingredients 10

1/3 cup butter
1/3 cup brown sugar
1 egg
1/4 cup blackstrap molasses
1/2 cup honey
2 3/4 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon salt
2 teaspoons cinnamon
2 tablespoons grated fresh ginger

Steps:

  • In a big bowl. beat butter, brown sugar, egg.
  • Fill a one cup measuring cup with 1/4 cup blackstrap molasses. Then continue to fill the measuring cup to the 2/3 cup mark, with honey. Add to butter, sugar and egg. Mix well.
  • Grate chunk of ginger -about 2 tbsp-, then add to bowl and mix.
  • Sift dry ingredients into the big bowl and mix well.
  • Chill dough for 2 hours.
  • Roll out 1/4-inch thick and cut into shapes. Bake 8-10 minutes.

Nutrition Facts : Calories 79.8, Fat 1.9, SaturatedFat 1.1, Cholesterol 10.4, Sodium 116.1, Carbohydrate 14.7, Fiber 0.3, Sugar 5.9, Protein 1.2

FAT FREE GINGERBREAD COOKIES



Fat Free Gingerbread Cookies image

These soft gingerbread cookies are almost good enough to eat for breakfast! Very fast to make, and require no eggs or fat.

Provided by 838774

Categories     Dessert

Time 27m

Yield 18 cookies, 18 serving(s)

Number Of Ingredients 6

1 1/3 cups whole spelt flour or 1 1/3 cups whole wheat flour
3/4 teaspoon baking soda
1/2 teaspoon ginger powder
1/4 cup molasses
1/4 cup brown sugar, keep a couple teaspoons aside for the top
3 tablespoons frozen orange juice concentrate, thawed

Steps:

  • Mix it all together, roll into balls, press with a fork dipped into sugar.
  • Bake at 300F about 12 minutes.

REDUCED SUGAR, REDUCED FAT GINGERBREAD COOKIES



Reduced Sugar, Reduced Fat Gingerbread Cookies image

Do you like Gingerbread cookies around the holidays? I do! So I wanted to find a way to reduce the fat and sugar in the recipe to make it Weight Watchers friendly. These cookies are so good you wouldn't know some ingredients have been substituted! I will say these cookies come out a bit softer but I'm ok with that. Of course...

Provided by Laura Hinkeldey

Categories     Cookies

Number Of Ingredients 13

1/4 c country crock baking stick
1/3 c unsweetened applesauce
6 Tbsp truvia brown sugar blend
1/4 c sugar free maple syrup
1/2 c molasses
1 tsp salt
3 tsp ground cinnamon
3 tsp ground ginger
1/4 tsp ground cloves or allspice
1 large egg
1 tsp baking powder
1/2 tsp baking soda
3 1/2 c all purpose flour

Steps:

  • 1. Melt country crock with applesauce in microwave. Make sure "butter" is completely melted and mixed with the applesauce.
  • 2. Stir in brown sugar, molasses, salt, and spices. Mix well.
  • 3. Let cool til just warm and then beat in the egg.
  • 4. In a separate bowl whisk together the baking soda, baking powder, and flour.
  • 5. Stir flour mixture into the wet mixture until well incorporated.
  • 6. Split the dough in half and wrap each tightly in plastic and refrigerate for AT LEAST an hour. The longer it refrigerated the easier it will be to work with.
  • 7. When you're ready; preheat the oven to 350 and take out one half of the dough.
  • 8. Put the dough on lightly floured parchment paper and lay plastic wrap on top. Roll out til about 1/8" thick.
  • 9. Use floured cookie cutters to cut out shapes. Place them on a cookie sheet lined with parchment and bake for 8-12 minutes. The thickness of your cut outs will effect cook time.
  • 10. Cool on pan for at least 5 minutes before transferring to cooling rack or paper towels.
  • 11. Once completely cooled you can decorate with sprinkles, icing, etc ***The decorations will raise the WW point value***

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