Best Red Onion Trout Recipes

PAN-FRIED TROUT WITH RED ONION AND ORANGE RELISH

Pan-Fried Trout with Red Onion and Orange Relish image

Categories Citrus Fish Onion Sauté Quick & Easy Orange Trout Summer Bon Appétit

Yield Serves 2; can be doubled

Number Of Ingredients 7

Ingredients

1 medium orange
3 tablespoons chopped fresh mint
2 tablespoons olive oil
2/3 cup chopped red onion
2 tablespoons white wine vinegar
1 1 1/3-pound trout, boned, cut in half lengthwise
Yellow cornmeal

Steps:

Grate 1 teaspoon peel from orange. Cut off remaining peel and pith and discard. Cut orange into 1/2-inch pieces. Mix orange pieces, peel and mint in small bowl. Heat 1/2 tablespoon oil in heavy large skillet over medium heat. Add onion, then vinegar. Toss until just heated through, about 1 minute. Add onion mixture to orange mixture (do not clean skillet). Season relish with salt and pepper.
Sprinkle fish with salt and pepper. Sprinkle on all sides with cornmeal. Heat remaining 1 1/2 tablespoons oil in same skillet over medium-high heat. Add fish; sauté until crisp outside and just opaque in center, about 4 minutes per side. Transfer fish to plates; top with relish.

RED ONION TROUT

Red Onion Trout image

Another I created to use on Steelhead I had in the freezer. Found not too many recipes on line that I liked, so I made this one up along with another recipe. Hope you enjoy, my family loved it.

Provided by TeleComCal

Categories Trout

Time 35m

Yield 2 fillets, 2-4 serving(s)

Number Of Ingredients 9

Ingredients

2 trout fillets (Trout, Steelhead or Salmon)
1 red onion, Large, Sliced Thin
1/4 teaspoon kosher salt
1/4 teaspoon black pepper
1/4 cup unsalted butter, Cold works better
1 garlic clove
1 tablespoon honey
1/2 teaspoon dried basil
1/2 teaspoon dried parsley

Steps:

Heat oven to 350°F.
In a food processor, combine butter, salt, pepper, garlic, honey, basil and parsley. Mix until well combined.
In a shallow baking dish, spray with non-stick cooking spray or lightly butter.
Place onions into the bottom of the dish, making a bed the fillets will sit on.
Place fillets inches.
Place pats of the butter mix all over the fillets.
Bake ( I used 1 pound fillets and it took 30 minutes ) until the fillets are lightly browned or they flake easily with a fork.

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