RED LENTIL AND PEANUT DIP
Steps:
- 1. Heat 2-3 cups water to a boil. Add lentils and cook uncovered, until tender. About 12 minutes.
- 2. Drain lentils. Put in bowl and stir in garlic, ginger, cumin, curry powder and salt.
- 3. Heat oil in a skillet over medium. Add chili strips and peanuts. Stir and cook until peanuts are golden, about 2 minutes.
- 4. Spoon lentil mixture into serving dish. Spoon the peanuts, chili strips and remaining oil over lentils. Garnish with cilantro. Serve warm with chips , naan or pita.
RED LENTIL DIP
Steps:
- Place lentils and water in a large saucepan. Bring to a boil. Reduce to a simmer. Cook, stirring occasionally, until the lentils are very soft, about 45 minutes. Drain through a fine-mesh sieve until mixture is thick but not dry.
- Place the lentils in a food processor. Process until smooth. Add the remaining ingredients except the parsley. Process until smooth. Serve with crackers, and garnish with parsley.
Nutrition Facts : @context http, Calories 228, UnsaturatedFat 2 grams, Carbohydrate 39 grams, Fat 2 grams, Fiber 6 grams, Protein 15 grams, SaturatedFat 0 grams, Sodium 574 milligrams, Sugar 1 gram
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