RED BEAN VEGETABLE SOUP
Cajun seasoning boosts the flavor of this brothy soup. The easy recipe makes a big batch that's loaded with beans and fresh veggies. -Ronnie Lappe, Brownwood, Texas
Provided by Taste of Home
Categories Lunch
Time 6h15m
Yield 12 servings (3 quarts).
Number Of Ingredients 10
Steps:
- In a 5-qt. slow cooker, combine the peppers, celery, onions and beans. Stir in the remaining ingredients. Cover and cook on low for 6 hours or until vegetables are tender. Discard bay leaves before serving.
Nutrition Facts : Calories 158 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 701mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 8g fiber), Protein 11g protein. Diabetic Exchanges
RED BEAN VEGETABLE SOUP
This came from Jan/Feb 2003 issue of Quick Cooking. I haven't tried it yet but it looks good. The original recipe called for chicken broth but I changed that to vegetable broth. Adjust seasonings to taste.
Provided by mollycoddle
Categories Vegan
Time 6h15m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- In a 5-qt slow cooker, combine the peppers, celery, onions and beans.
- Stir in the remaining ingredients.
- Cover and cook on low for 6 hours or until vegetables are tender.
- Discard bay leaves before serving.
Nutrition Facts : Calories 212.1, Fat 0.9, SaturatedFat 0.1, Sodium 111.9, Carbohydrate 39.2, Fiber 12.4, Sugar 3.2, Protein 13.8
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