ZULU CABBAGE

Zulu Cabbage image

Make and share this Zulu Cabbage recipe from Food.com.

Provided by Chocolatl

Categories Vegetable

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 9

Previous Next

Ingredients

2 -3 tablespoons sunflower oil
1 onion, sliced (or chopped)
1 green bell pepper, seeded and sliced (or chopped)
1 small head white cabbage, sliced (or chopped)
12 ounces canned tomatoes, undrained
1 tablespoon mild curry powder
salt
pepper
water, if needed

Steps:

Heat the oil in a large skillet.
Add onion and pepper, and saute until softened and onion is translucent.
Add cabbage, tomatoes, curry powder, tomatoes with juice, salt and pepper.
Cook for about 30 minutes, stirring occasionally.
Add a little water if mixture sticks to pan.

Nutrition Facts : Calories 94, Fat 4.9, SaturatedFat 0.7, Sodium 104.3, Carbohydrate 12.4, Fiber 4.5, Sugar 6.4, Protein 2.5

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #low-protein #side-dishes #vegetables #african #vegan #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #from-scratch