ZUCCHINI,CORN AND CORIANDER FRITTERS

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Zucchini,corn and Coriander Fritters image

These little fritters are great cooked on the barbecue hotplate or in a pan...a cunning way of also sneaking some veggies into unsuspecting little ones! NB. if you use low fat ricotta, you will need to use a little extra flour to the mixture, as it's a little more liquid than regular ricotta.

Provided by Noo8820

Categories     Corn

Time 15m

Yield 12 fritters

Number Of Ingredients 9

400 g corn kernels, drained
1 bunch fresh coriander, chopped
1 large zucchini, grated
150 g ricotta cheese
4 eggs
3 tablespoons plain flour
sea salt & freshly ground black pepper, to taste
vegetable cooking spray
sweet chili sauce, to serve

Steps:

  • Heat the barbecue hotplate/pan to medium.
  • Put the corn,coriander,zucchini,ricotta,eggs and flour into a large bowl,stir to combine,then season well.
  • Spray the hotplate/pan with oil. Add two tbsp of the mixture and cook for two minutes on each side or until just cooked.
  • Cook in batches, then stack then up and drizzle with sweet chilli sauce.

Nutrition Facts : Calories 116, Fat 3.8, SaturatedFat 1.7, Cholesterol 68.4, Sodium 38.4, Carbohydrate 16.7, Fiber 1.9, Sugar 0.8, Protein 6

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