ZUCCHINI & PARSNIP MOGHLAI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Zucchini & Parsnip Moghlai image

Excite your guests with this fresh and flavourful vegetable moghlai dish. Just mix in a little Korma sauce and you're set to serve.

Provided by Patak's Canada

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 35m

Yield 4

Number Of Ingredients 7

1 (400 mL) jar Patak's Korma Cooking Sauce
2 medium parsnips, chopped
2 medium zucchini, chopped
2 tablespoons vegetable oil
1 medium onion, chopped
2 tablespoons cream
1 tablespoon chopped fresh cilantro

Steps:

  • Steam parsnips and zucchini until just tender.
  • Heat oil in a large frying pan. Saute onions until translucent. Add parsnips and zucchini.
  • Shake jar of Patak's Korma Cooking Sauce and stir into vegetable mixture.
  • Bring to a boil, cover, and simmer for 15 minutes until vegetables are cooked through.
  • Stir in the cream just before serving (optional). Serve over rice or with chapati.

Nutrition Facts : Calories 341.7 calories, Carbohydrate 29.1 g, Cholesterol 18.2 mg, Fat 24.4 g, Fiber 7.4 g, Protein 4.1 g, SaturatedFat 10.7 g, Sodium 308.8 mg, Sugar 6.2 g

There are no comments yet!