ZUCCHINI CREOLE

Zucchini Creole image

Make and share this Zucchini Creole recipe from Food.com.

Provided by CJAY8248

Time 20m

Yield 1 saucepan, 4 serving(s)

Number Of Ingredients 9

Ingredients

1 1/2 lbs zucchini, sliced
4 medium tomatoes, peeled, cored and diced
1 cup water
1 teaspoon salt
1 garlic clove, crushed
1/2 teaspoon thyme
1/8 teaspoon basil
1 dash black pepper
1 dash red pepper

Steps:

Wash and put the zucchini in a saucepan with tomatoes and water. Add salt, garlic, thyme, basil and peppers. Simmer together until zucchini is just tender, about 10 minutes. Be careful not to overcook. The tomatoes give a lot of flavor and butter is not necessary.

Nutrition Facts : Calories 54.4, Fat 0.8, SaturatedFat 0.2, Sodium 603.3, Carbohydrate 10.9, Fiber 3.4, Sugar 7.5, Protein 3.3

*** Explore more Zucchini Creole Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #low-protein #healthy #side-dishes #vegetables #american #southern-united-states #easy #low-fat #creole #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #squash #3-steps-or-less