I found this on Readyseteat.com and made it for dinner one night. My husband loved it so much that he said (and I quote), "I think I could eat that for dinner every week!" I changed a few things from the original, but the changes were very enthusiastically received.
Provided by PSU Lioness
Categories Poultry
Time 45m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cook turkey in large skillet over Medium heat until no longer pink; crumble and drain.
- Add zucchini, squash and onion; cook until onion is tender (about 5 minutes). Reduce heat to Medium-Low.
- Drain juices from tomatoes into the skillet. Add black beans and stir.
- Place tomatoes on cutting board and chop until they are finely diced; add to skillet and stir. Increase heat to Medium again.
- Cover and simmer for about 20 minutes or until tomatoes start to break down.
- Stir in cooked rice.
- Sprinkle with cheese, cover and allow cheese to melt before serving.
Nutrition Facts : Calories 362.7, Fat 11.5, SaturatedFat 4.5, Cholesterol 64.7, Sodium 128, Carbohydrate 39.3, Fiber 6.4, Sugar 2.5, Protein 26.2
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