ZUCCHINI, BANANA, FLAXSEED MUFFIN

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Zucchini, Banana, Flaxseed Muffin image

Make and share this Zucchini, Banana, Flaxseed Muffin recipe from Food.com.

Provided by Muddyboots

Categories     Quick Breads

Time 40m

Yield 12 muffin

Number Of Ingredients 12

1 3/4 cups flour
1/2 cup flax seed
1 cup brown sugar
2 teaspoons baking soda
1 teaspoon baking powder
1/2 teaspoon coarse salt
1 teaspoon cinnamon
1 1/2 cups zucchini
1/3 cup mashed banana (1 banana)
3/4 cup whole milk
1 egg
1 teaspoon vanilla

Steps:

  • Preheat oven 350 degrees Fahrenheit.
  • Lightly coat 12 muffin cups with cooking spray.
  • Grind flaxseed for 1/2 cup.
  • Grate the zucchini coarsely.
  • Mix together flour, flaxseed, brown sugar, baking soda, baking powder, salt and cinnamon.
  • Add zucchini and banana and stir until combined.
  • Mix milk, egg and vanilla and add to mixture. Do not overmix.
  • Bake 20 to 25 minutes.
  • Cool on rack before removing from muffin pans.

Nutrition Facts : Calories 198.6, Fat 4.1, SaturatedFat 0.7, Cholesterol 17, Sodium 358.3, Carbohydrate 36.9, Fiber 2.8, Sugar 19.9, Protein 4.5

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