ZUCCHINI BAKE
Colorful vegetable casserole that is very different but tasty. Also extremely healthy. If you don't have any egg substitute on hand, you can use one egg in its place.
Provided by MINLEE
Categories Fruits and Vegetables Vegetables Squash
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Coat an 8x12 inch glass baking dish with vegetable cooking spray.
- In a medium size frying pan saute onion in oil until tender.
- In a medium size mixing bowl combine onion, zucchini, oats, mozzarella cheese, egg, basil or oregano, and pepper. Mix well. Spread mixture into the greased 8x12 inch baking pan. Spread tomato sauce evenly over the top. Bake in the preheated oven for 30 minutes or until heated through.
Nutrition Facts : Calories 93.9 calories, Carbohydrate 11.9 g, Cholesterol 2.2 mg, Fat 3.5 g, Fiber 2.2 g, Protein 4.6 g, SaturatedFat 0.8 g, Sodium 101.2 mg, Sugar 1.7 g
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