ZOO-TOSOPY (PARAGUAYAN GROUND BEEF STEW)
Adapted from the Woman's Day Encyclopedia of Cookery. You can use plantains instead of green bananas, but don't substitute regular yellow bananas.
Provided by Chocolatl
Categories Stew
Time 50m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place beef in a large pot or Dutch oven.
- Add water and stir until blended.
- Bring to a boil, cover, and simmer for about 10 minutes.
- Meanwhile, heat oil in a skillet.
- Saute onions, tomatoes, and bananas for about 5 minutes.
- Add to beef mixture.
- Add salt, pepper and rice.
- Cover and simmer 30 minutes.
Nutrition Facts : Calories 446.7, Fat 24.3, SaturatedFat 7.7, Cholesterol 77.1, Sodium 93.8, Carbohydrate 33.7, Fiber 4.1, Sugar 12.8, Protein 24.2
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