ZIPPY ZONYA MEXI SEASONING MIX

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Zippy Zonya Mexi Seasoning Mix image

Entered for safe-keeping. From Heart-Healthy Living by BH&G, Winter 2008. This mix saves a full teaspoon of salt plus MSG. One to 2 tablespoons replaces one packet of commercial mix.

Provided by KateL

Categories     Tex Mex

Time 5m

Yield 3 tablespoons, 1 serving(s)

Number Of Ingredients 7

5 teaspoons chili powder
4 teaspoons ground cumin
1 teaspoon cumin seed (optional)
1/4 teaspoon garlic powder
1/4 teaspoon dried onion flakes
1/8 teaspoon black pepper
1/8 teaspoon cayenne pepper (optional)

Steps:

  • In a small bowl, combine all ingredients.
  • Store for up to 1 month in a self-sealing plastic bag or covered container.

Nutrition Facts : Calories 76.3, Fat 4.1, SaturatedFat 0.5, Sodium 145.8, Carbohydrate 11.7, Fiber 5.5, Sugar 1.4, Protein 3.3

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