ZESTY LIME FISH AND VEGETABLES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Zesty Lime Fish and Vegetables image

You're just four ingredients away from making this citrusy baked fish for four. It's a must try for folks who like tilapia...and easy recipes.

Provided by My Food and Family

Categories     Home

Time 35m

Yield 4 servings

Number Of Ingredients 5

4 tilapia fillets (1 lb.)
2 cups chopped stemmed kale leaves
1 yellow pepper, chopped
1 tomato, chopped
1/3 cup KRAFT Zesty Lime Vinaigrette Dressing

Steps:

  • Heat oven to 375°F.
  • Place fish fillets, skin sides down, in 13x9-inch baking dish sprayed with cooking spray.
  • Combine remaining ingredients; spoon over fish.
  • Bake 20 to 25 min. or until fish flakes easily with fork.

Nutrition Facts : Calories 180, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 230 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 25 g

*** Explore more Zesty Lime Fish And Vegetables Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Gumdrop Fruitcake Recipe - (4/5)_image Gumdrop Fruitcake Recipe (4/5)

Seasoned Bread Crumbs_image Seasoned Bread Crumbs

Fillet of Trout with Tomato_image Fillet of Trout with Tomato

Slow Cooker Black-Eyed Peas_image Slow Cooker Black Eyed Peas

Ricotta Kuchen with Streusel Topping_image Ricotta Kuchen with Streusel Topping

Pork Chops with Cranberry Pan Sauce_image Pork Chops with Cranberry Pan Sauce

Green Beans With Sesame and Soy_image Green Beans With Sesame and Soy

Strawberry Cream Pie Recipe_image Strawberry Cream Pie Recipe

Caramelized Onion, Pancetta and Goat Cheese Frittata_image Caramelized Onion, Pancetta and Goat Cheese Frittata

Chocolate orange cocktail_image Chocolate orange cocktail

ROSEMARY TURKEY BURGER - GLUTEN FREE_image ROSEMARY TURKEY BURGER GLUTEN FREE

Salmon, Avocado, Watercress & Pumpkin Seed Salad_image Salmon, Avocado, Watercress & Pumpkin Seed Salad

Taco Meat_image Taco Meat

Traditional Pimm's Cup (a.k.a.) Pimm's and Ginger_image Traditional Pimm's Cup (a.k.a.) Pimm's and Ginger

Roman Sausage Sandwich_image Roman Sausage Sandwich

Brown Sugar Refrigerator Crisps_image Brown Sugar Refrigerator Crisps

Eggplant Baked Florentine-Style Recipe - (4.7/5)_image Eggplant Baked Florentine Style Recipe (4.7/5)

MUSHROOM AND MUSTARD SPAETZLE_image MUSHROOM AND MUSTARD SPAETZLE

FAMILY REUNION FRUIT SALAD_image FAMILY REUNION FRUIT SALAD

Tempura Onion Rings_image Tempura Onion Rings