ROSEMARY TURKEY BURGER - GLUTEN FREE

ROSEMARY TURKEY BURGER - GLUTEN FREE image

Number Of Ingredients 8

1 lb ground extra lean ground turkey
1/2 cup nonfat greek yogurt
1/4 cup chopped fresh rosemary leaves
1/2 cup finely chopped onion
1 4oz can of diced green chiles *La Victoria is Gluten Free
1 clove garlic minced (I added extra, but I think 1 clove is plenty)
1 tbsp. red pepper flakes
A dash of sea salt and ground pepper to taste

Steps:

-Saute rosemary leaves, chopped onion, diced green chiles, minced garlic, red pepper flakes, and salt and pepper in a saute pan using extra virgin olive oil -Once everything is sauteed together, combine in a bowl with ground turkey and greek yogurt. Use hands to mix ingredients together well. -Form into burger patties and place on grill and grill until cooked through. -Put your burger together using your favorite toppings and your favorite Gluten Free Bun or make it "protein style" wrapping your burger in lettuce I also played with some leftover nonfat greek yogurt to make a "healthier" version of an aioli sauce for a topping and to dip my sweet potato fries in!