ZESTY HALIBUT

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Zesty Halibut image

Another recipe from the Low-Fat Living for Real People cookbook. My fiance loves fish and this was a real winner. Halibut is a pretty bland fish but the other ingredients really pep it up.

Provided by Miss Erin C.

Categories     Halibut

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

nonstick cooking spray
1 medium onion, sliced thin
1 lb halibut fillet
1/2 lemon, sliced thin
1 medium tomatoes, chopped
1/2 cup dry white wine

Steps:

  • Spray a medium baking dish lightly with cooking spray.
  • Lay onion slices on bottom and the fish on top.
  • Place the lemon slices on fish and sprinkle with tomato.
  • Season with pepper.
  • Pour wine all over.
  • Slowly bring to a boil on the top of the stove.
  • Transfer to the oven and cook 10-15 minutes at 350F until the fish is cooked through.

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