ZESTY BROCCOLI AND CAULIFLOWER AU GRATIN

Zesty Broccoli and Cauliflower Au Gratin image

Make and share this Zesty Broccoli and Cauliflower Au Gratin recipe from Food.com.

Provided by littleturtle

Time 22m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1/3 cup dry breadcrumbs
1/4 cup sharp cheddar cheese, finely shredded
2 cups broccoli florets
2 cups cauliflower florets
vegetable oil cooking spray
1 tablespoon butter, melted
1 tablespoon Dijon mustard or 1 tablespoon coarse grain mustard
1/4 teaspoon white pepper

Steps:

Preheat oven to 425°F.
Combine breadcrumbs with cheese, stir mixture well, and set aside.
Arrange broccoli and cauliflower in a steamer basket over boiling water.
Cover and steam until tender-crisp (4 minutes).
Coat a 1 1/2 qt casserole dish with cooking spray.
Drain veggies and place in casserole dish.
In a small bowl, mix margarine, mustard, and pepper; drizzle mixture over veggies.
Toss to coat, and sprinkle breadcrumb mixture on top.
Bake until heated through (8 minutes).

Nutrition Facts : Calories 114.8, Fat 6, SaturatedFat 3.5, Cholesterol 15.1, Sodium 196.7, Carbohydrate 11.5, Fiber 1.8, Sugar 1.9, Protein 5.2

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