YUMMY CHICKEN SALAD FOR SANDWICHES
Ok, this recipe is inspired by a sandwich I'd eaten at Togo's sandwich shop. The toasted almonds in the salad really set it off! The measurements are approximated as i just throw everything together and add mayo little by little to taste. I HATE goopy salads, so I use just enough to cover the chicken, but not make it goopy.
Provided by SixFooterr
Categories Lunch/Snacks
Time 20m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven broiler.
- Spray the chicken breasts with olive oil spray and sprinkle with salt and pepper.
- Broil the chicken breasts for 7 minutes on each side or until cooked through. (can BBQ if you prefer).
- Chop chicken breasts and put in refrigerator to cool.
- While oven is still hot, spread your almond flakes on a cookie sheet and toast on the broiling rack. Please keep an eye on them because they toast quickly, and you dont want burnt almonds.
- Once the chicken is cooled, mix in the almonds, celery, onion, mustard and mayo.
- You can either put the salad straight onto your choice of bread and add whatever you like on your sandwiches or can be eaten out of iceburg lettuce leaves for a no carb version.
Nutrition Facts : Calories 217.4, Fat 16.3, SaturatedFat 2.6, Cholesterol 30.8, Sodium 302.9, Carbohydrate 9.4, Fiber 1.1, Sugar 2.7, Protein 9.4
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