YUMMY BLACK BEAN AND SPINACH ENCHILADA

Yummy Black Bean and Spinach Enchilada image

Make and share this Yummy Black Bean and Spinach Enchilada recipe from Food.com.

Provided by Lunarbean

Categories One Dish Meal

Time 30m

Yield 8 tortillas, 4-6 serving(s)

Number Of Ingredients 11

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Ingredients

1 onion, diced
1 red pepper, diced
1 teaspoon oil
3 minced garlic cloves
10 ounces fresh spinach
1 cup rice, cooked (I used brown rice)
1 (15 ounce) can black beans, drained and rinsed
0.5 (35 g) package fajita seasoning mix (I use Old El Paso brand)
1 cup old cheddar cheese, divided
2 cups salsa (I use chunky, mild salsa)
48 inches whole wheat tortillas

Steps:

In large skillet, cook onion and red pepper in oil, until just softened .
Add garlic, and cook 1 minute.
Add spinach, and cook until wilted.
Add black beans, rice, and fajita mix. (If you like spicier, add the whole package.) Stir all together.
Add 1/2 cup cheese and stir until melted.
Heat oven to 375F.
In large glass baking dish, spread 1 cup of salsa.
Place bean mix on tortillas, and roll. Place in glass dish, rolled side down.
Spread remainder of salsa on top.
Sprinkle last 1/2 cup of cheese on top.
Cover dish with foil and bake for 20-25 minutes until cheese is melted.

Nutrition Facts : Calories 495.4, Fat 13.4, SaturatedFat 7.4, Cholesterol 34.6, Sodium 1046.7, Carbohydrate 73.6, Fiber 12.2, Sugar 6.9, Protein 23.2

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