YOGURT EGG SALAD

Yogurt Egg Salad image

Egg salad made with Greek yogurt instead of mayo to cut calories without cutting flavor!

Provided by foolwithflour

Time 45m

Yield 3

Number Of Ingredients 8

Ingredients

4 eggs
½ avocado - peeled, pitted, and diced
1 ½ tablespoons chopped onion
1 tablespoon chopped fresh flat-leaf parsley
4 teaspoons sweet pickle relish
1 tablespoon Greek yogurt
1 ½ teaspoons prepared yellow mustard
salt and ground black pepper to taste

Steps:

Place eggs in a saucepan and cover with water. Bring to a boil, remove from heat, and let eggs stand in hot water for 15 minutes. Remove eggs from hot water, cool under cold running water, and peel.
Mash eggs in a bowl.
Stir avocado, onion, and parsley into the eggs.
Mix relish, yogurt, and mustard into egg mixture. Season with salt and black pepper.

Nutrition Facts : Calories 156 calories, Carbohydrate 6.6 g, Cholesterol 219.2 mg, Fat 11.3 g, Fiber 2.5 g, Protein 8.5 g, SaturatedFat 2.8 g, Sodium 172.9 mg, Sugar 3.1 g