A very tasty recipe for stuffing peppers but works just as well for big beef tomatoes. One of a variety of ways used to stuff peppers used in Cyprus and Greece
Provided by AskCy
Categories Lunch/Snacks
Time 2h
Yield 8 peppers, 6-8 serving(s)
Number Of Ingredients 15
Steps:
- cook the rice following your normal method.
- In a large pan soften the onions in the olive oil until a good colour is achieved.
- Add the mince and cook until coloured.
- Add the spices (mint, oregano, salt, pepper, cinnamon and garlic) stir in well and cook for a minute.
- add the veg stock and again stir in well.
- add the hot water making sure you get all the stuck bits from the bottom of the pan.
- Cook down on a medium heat until the mix is almost dry again.
- Add the cooked rice and stir well.
- Add the freshly chopped parsley and stir in.
- Cook until dry (so no puddles of liquid are there, but is still moist).
- Cut the peppers in half through the middle (ie through the stalk) and remove seeds and internal bits.
- Fill each half with the mix.
- Cover with the grated cheese.
- Roast in the oven until soft - takes about 30-40 minutes at 200°C.
- Serve hot by themselves as a starter, with chips and salad for a main course or even work well on a plate as part of a buffet.
Nutrition Facts : Calories 583.2, Fat 24.8, SaturatedFat 9.1, Cholesterol 68.8, Sodium 500.1, Carbohydrate 66.6, Fiber 5.3, Sugar 6.9, Protein 22.9
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