YELLOW SPLIT PEA SOUP

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Yellow Split Pea Soup image

This recipe is from "Discover The Pulse Potential" cookbook. I usually double this recipe as it is low fat, filling, tastes good, and lasts all weekend so I can do other things besides cook. I use low fat ham.

Provided by cookalot 2

Categories     One Dish Meal

Time 1h30m

Yield 5 serving(s)

Number Of Ingredients 9

1 cup yellow split peas
4 cups water
1 -2 chicken bouillon cubes or 1 -2 vegetable bouillon cube
1/2 cup chopped onion
3/4 cup chopped carrot
3/4 cup chopped potato
1/2 cup diced cooked ham
1 bay leaf
1/8 teaspoon black pepper

Steps:

  • In a large saucepan, combine peas, water, bouillon, onion, carrot, potato, ham, and bay leaf.
  • Bring to boil; reduce heat, cover and simmer, stirring occasionally, 45-60 min, or until peas are tender and soup has thickened.
  • Remove bay leaf.
  • Just before serving add pepper.

Nutrition Facts : Calories 204.3, Fat 3, SaturatedFat 1, Cholesterol 12.8, Sodium 179.7, Carbohydrate 31.1, Fiber 11.2, Sugar 4.9, Protein 14.2

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