WW PARMESAN CHICKEN WITH MUSHROOM-WINE SAUCE

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Ww Parmesan Chicken With Mushroom-Wine Sauce image

This is an old recipe from back when you counted portions and not points. I love this dish. This recipe has 8 SMART Points (7 Points plus) per 4oz serving. Posting it here for save keeping. Please try it.

Provided by teresas

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons flour
2 tablespoons grated parmesan cheese
1/2 teaspoon salt, divided
1/4 teaspoon pepper
16 ounces chicken breasts
1 tablespoon olive oil, divided
2 cups diced onions
2 garlic cloves, minced
2 cups sliced mushrooms
1/2 teaspoon basil
2 tablespoons dry white wine
2 tablespoons water

Steps:

  • On sheet of wax paper or a paper plate combine flour, Parmesan cheese, and 1/4 tsp each salt and pepper.
  • Dredge chicken in flour mixture, coating both sides and reserving any remaining flour mixture.
  • In 10-inch skillet heat 1 1/2 tsps oil over medium-high heat; add onions and garlic and saute until onions are softened.
  • Add mushrooms, basil and remaining 1/4 tsp salt and saute until mushrooms are tender, about 5 minutes.
  • Transfer mixture to plate and set aside.
  • In same skillet heat remaining 1 1/2 tsp oil; add chicken and cook, turning once, until lightly browned 1 to 2 minutes on each side.
  • Stir in any reserved flour mixture; gradually add wine and water and, continuing to stir, bring mixture to a boil.
  • Return mushroom mixture to pan and cook until heated through.

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