WW MONTEREY CHICKEN
This is a delicious very healthy chicken recipe. It is a favorite in our household. I usually serve it with a baked potato or rice. Pnts: 6 Servings 4 recipe is from cookingcache.com
Provided by couponmommy123
Categories Chicken
Time 45m
Yield 4 chicken breasts, 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F.
- Pound out the chicken breasts to flatten. Season each with a little southwest seasoning .
- Cook the chicken in a skillet sprayed with non-stick cooking spray over medium-low heat until no longer pink.
- Place each breast onto a baking sheet and top each breast with 2 tablespoon of barbeque sauce, 2 tablespoon cheese, 2 tablespoon Rotel tomatoes, green onions and 1 tablespoon of bacon bits.
- Place into the oven and bake until the cheese has melted (about 5 minutes).
Nutrition Facts : Calories 276.1, Fat 8.1, SaturatedFat 3.5, Cholesterol 103.3, Sodium 902.8, Carbohydrate 15, Fiber 0.2, Sugar 8.2, Protein 34.2
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