WW FRENCH TOAST

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Ww French Toast image

Well it means Whole Wheat, but this was adopted after joining Weight Watchers many years ago as a low point breakfast

Provided by VickiVSN

Categories     Breakfast

Time 15m

Yield 4 slices, 2 serving(s)

Number Of Ingredients 7

4 slices whole wheat bread
1/2 cup Egg Beaters egg substitute
2 tablespoons nonfat milk
1 teaspoon Splenda sugar substitute
1/2 teaspoon vanilla extract
1/4 teaspoon cinnamon
spritz nonstick cooking spray

Steps:

  • Preheat a non stick griddle pan, frying pan, or electric griddle to medium high heat.
  • Mix well egg, milk, splenda, vanilla, and cinnamon.
  • Soak bread in egg mixture until just absorbed.
  • Spray pan lightly with non-stick spray.
  • Cook soaked bread on each side until golden brown and egg is cooked (about 3 minutess per side).

Nutrition Facts : Calories 149.3, Fat 1.9, SaturatedFat 0.4, Cholesterol 0.3, Sodium 270.8, Carbohydrate 24.8, Fiber 4, Sugar 4.5, Protein 7.8

*** Explore more Ww French Toast Recipes »

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