WW APPLE PANCAKE SOUFFLE

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Ww Apple Pancake Souffle image

Putting here for safe keeping. I have not tried it yet. I don't remember where I found it, but the recipe says 4 points per serving, makes 8 servings.

Provided by SweetSBchef

Categories     Breakfast

Time 55m

Yield 8 serving(s)

Number Of Ingredients 11

1 cup all-purpose flour
2 tablespoons all-purpose flour
3 tablespoons sugar
1/2 teaspoon salt
1/2 teaspoon cinnamon
2 cups fat free egg substitute
2 cups skim milk
1 teaspoon vanilla extract
2 tablespoons unsalted margarine
6 apples, peeled and sliced thin
3 tablespoons light brown sugar, firmly packed

Steps:

  • Preheat oven to 425 deg F.
  • In a large bowl, combine the flour, sugar, salt, and cinnamon; make a well in the center. Add the egg substitute, milk, and vanilla; whisk until thoroughly combined.
  • Place margarine in a 13x9" baking dish; place in oven until the margarine is melting and sizzling, about 3 minutes. Add apples and mix gently to coat. Bake until the apples are heated through, about 5 minutes. Pour egg mixture over the apples; sprinkle with brown sugar. Bake until the souffle is puffed and golden and a knife inserted in the center comes out clean, about 35 minutes. Serve at once.

Nutrition Facts : Calories 254, Fat 3.4, SaturatedFat 0.7, Cholesterol 1.2, Sodium 304.4, Carbohydrate 46.9, Fiber 3.8, Sugar 25.2, Protein 10.6

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