WW 5 POINTS CORN DOGS

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Make and share this Ww 5 Points Corn Dogs recipe from Food.com.

Provided by Parrot Head Mama

Categories     Lunch/Snacks

Time 40m

Yield 8 serving(s)

Number Of Ingredients 6

1 dash cooking spray (1 spritz)
11 1/2 ounces Pillsbury cornbread twists
8 teaspoons spicy brown mustard
8 fat free beef and pork hot dogs
2 large egg whites, whisked
1/3 cup seasoned dry bread crumb

Steps:

  • Preheat oven to 375 degrees.
  • Coat a large baking sheet with cooking spray.
  • Unroll cornbread twists and separate into 8 equal parts using dough perforations as a guide (each of the 8 pieces will contain 2 cornbread twists).
  • Pinch together the existing perforations between thumbs to make 8 polid pieces.
  • Roll each pieces into a 4x5" rectangle.
  • Spread 1 t. of mustard on each rectangle.
  • Place hot dogs on rectangles, roll up and pinch the ends in a seal.
  • Place egg whites and breadcrumbs in separate shallow dishes.
  • Roll corn dogs first in egg whites, then in breadcrumbs, turning to coat.
  • Transfer corn dogs to prepared baking sheet.
  • Bake until golden brown, about 25 minutes.

Nutrition Facts : Calories 26.8, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.1, Sodium 158.3, Carbohydrate 3.8, Fiber 0.4, Sugar 0.4, Protein 1.8

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