WW 5 POINTS - CHICKEN BREASTS W. PEACHES IN ZINFANDEL WINE SAUCE
Make and share this Ww 5 Points - Chicken Breasts W. Peaches in Zinfandel Wine Sauce recipe from Food.com.
Provided by mariposa13
Categories Chicken Breast
Time 55m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine the cider, vinegar, shallot, and garlic in a zip-close plastic bag.
- Add the chicken, squeeze air out and seal the bag, turn to coat the chicken.
- Refridgerate, turning bag occasionally, at least 30 minute.
- Preheat oven to 375*F.
- Spray rack of roasting pan with nonstick spray and place in pan.
- Shake the excess marinade from the chicken and arrange on the rack.
- Bake until cooked through, 30-35 minute.
- Meanwhile, dissolve cornstarch in 2 tbsp of the broth in small bowl.
- Combine remaining broth, the peaches, and wine in small saucepan.
- Bring mixture to a boil and stir in cornstarch mixture.
- Simmer, stirring, until heated through and slightly thickened, about 2 minute.
- When chicken is cooked, sliced each breast across the grain.
- Spoon warm sauce over and serve.
Nutrition Facts : Calories 165.8, Fat 1.9, SaturatedFat 0.5, Cholesterol 65.8, Sodium 92.2, Carbohydrate 5.5, Fiber 0.5, Sugar 2.8, Protein 27.8
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