WW 3 POINTS - CHINESE BARBECUED PORK

Ww 3 Points - Chinese Barbecued Pork image

Provided by mariposa13

Categories Pork

Time 42m

Yield 4 serving(s)

Number Of Ingredients 7

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1 lb boneless pork tenderloin, trimmed of all fat
2 tablespoons honey
2 tablespoons hoisin sauce
2 tablespoons sake or 2 tablespoons dry white wine
2 tablespoons oyster sauce
2 teaspoons reduced sodium soy sauce
1 teaspoon sesame oil (dark)

Steps:

Prick the tenderloin all over the the tip of a knife.
Combine the honey, hoisin sauce, sake, oyster sauce, soy sauce, and sesame oil in large ziplock bag.
Add pork to bag.
Refridgerate, turning the bag occasionally, for 6-24 hours.
Preheat oven to 450*F.
Spray rack of roasting pan and place in the pan.
Place the tenderloin on the rack; discard the marinade.
Roast until instant-read thermometer registers 160* in thickest part of tenderloin (approx. 25-27 min).
Let stand 5 min before slicing.
3 Points for 1/4 of the tenderloin.