WW 3 POINTS - BROILED PERSIMMON WITH PECANS

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Ww 3 Points - Broiled Persimmon With Pecans image

From WW Meals in Minutes Cookbook. I have a persimmon tree in my front yard so I'll give this a try when the fruits start falling!

Provided by mariposa13

Categories     Fruit

Time 12m

Yield 2 serving(s)

Number Of Ingredients 6

1 medium persimmon, cut in half lengthwise (about 1/4 pound)
1/4 ounce chopped pecans
1 teaspoon light brown sugar
1 tablespoon sour cream
1 tablespoon fat-free whipped topping
1 dash ground nutmeg

Steps:

  • In flameproof 1-1/4 cup au gratin dish or 4x4x2-inch baking dish, arrange persimmon halves, cut side up. Set aside.
  • In cup or small bowl, combine pecans and sugar; sprinkle pecan mixture over persimmon halves, reserving 1 teaspoon.
  • Broil until sugar carmelizes and pecans are lightly toasted, 2-3 minutes. Set aside.
  • In cup or small bowl, combine sour cream, whipped cream, and nutmeg.
  • Top each persimmon half with half of the sour cream mixture and then sprinkle with half of the reserved pecan mixture.
  • 3 Points per serving (1/2 persimmon).

Nutrition Facts : Calories 67, Fat 4.3, SaturatedFat 1.3, Cholesterol 4, Sodium 6.6, Carbohydrate 7.4, Fiber 0.3, Sugar 2.5, Protein 0.7

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