WINTER REFRESHER GREEN SMOOTHIE

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Winter Refresher Green Smoothie image

A bright and fresh green smoothie sure to blast away the winter blues! Serve over ice.

Provided by Angela Sackett Superhotmama

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 4

Number Of Ingredients 7

1 cup water
1 cup fresh spinach leaves, or to taste
1 apple, cored and quartered
1 orange, peeled
1 cucumber, peeled and quartered
½ cup cranberries
1 (1/2 inch) piece fresh ginger root, peeled

Steps:

  • Place water, spinach, apple, orange, cucumber, cranberries, and ginger in a blender. Blend on low until just combined; increase speed to high and blend until smooth and liquefied, about 1 minute.

Nutrition Facts : Calories 32.6 calories, Carbohydrate 8.1 g, Fat 0.2 g, Fiber 2 g, Protein 0.7 g, Sodium 9.4 mg, Sugar 4.2 g

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