WINE-BAKED CHICKEN BREASTS
This fills the house with the most delicious aroma. I use skinless chicken breasts to cut fat and low sodium soy sauce to cut salt. It is very easy and is one the first recipes I made using wine. Use any good quality dry red wine that you enjoy drinking. Do not use wine labeled as a 'cooking' wine as it is likely to be a poor quality wine that has had salt added to it.
Provided by Minnesota Camp Cook
Categories Chicken Breast
Time 1h20m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Place chicken in a baking dish that has a cover and is sized so that most of the meat will be submerged in the cooking sauce.
- Combine all the sauce ingredients and mix well.
- Pour mixture over the chicken and cover the dish.
- Bake 1 1/2 hours at 375 degrees F.
- Uncover the dish for the last 15 minutes.
Nutrition Facts : Calories 336.6, Fat 20.3, SaturatedFat 3.8, Cholesterol 46.4, Sodium 1057.2, Carbohydrate 10.5, Fiber 0.3, Sugar 7.4, Protein 17.2
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