WILD SALMON WITH BLACKBERRY COMPOTE

WILD SALMON WITH BLACKBERRY COMPOTE image

Number Of Ingredients 9

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Salmon Filets (4)
1 red onion, finely chopped
2 T. virgin olive oil
2 T. sugar
2 T. Blackberry or blueberry preserves
2 c. blackberries, thawed
4 T. balsamic vinegar
2 T. fresh parlsey
S&P

Steps:

*Add onion and 1 T. of olive oil to saucepan over med.low heat and cook, stirring for 2-3 minutes. Add sugar and stir until syrupy. *Add preserves and balsamic vinegar and stir. Add berries and stir gently. Leave saucepan on low heat to keep warm. *Add remaining 1 T. olive oil to pan large enough to hold salmon and set med heat. *while oil heats sprinkle fish with parsley, S&P *Add salmon and cook 3-4 minutes. Turn and cook 3-4 minutes more. *Transfer to plate and spoon the compote over the fish.