WILD RICE MEDLEY

Wild Rice Medley image

Provided by pammyt

Time 40m

Yield 8 serving(s)

Number Of Ingredients 10

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2 tablespoons butter
1/4 cup finely chopped shallot
1 (7 ounce) box new orleans style long grain and wild rice (Zatarain's)
1 1/2 cups water
1/2 cup dry white wine
1/2 teaspoon dried thyme
1 (8 ounce) can water chestnuts, drained and coarsely chopped
1 cup frozen mixed vegetables, medley (peas, carrots, corn, green beans)
1 cup chopped red bell pepper
2 tablespoons chopped fresh parsley

Steps:

In medium saucepan, melt butter over medium-high heat.
Add shallot; cook stirring occasionally until shallot wilts, about 2 to 3 minutes.
Add rice mix, water, wine and thyme; bring to a boil.
Reduce heat, cover, and simmer until rice is tender and liquid is absorbed, about 20-25 minutes.
Stir in water chestnuts, vegetable medley, and red bell pepper; cook stirring occasionally until heated through, about 2 to 3 minutes.
Place in serving bowl and garnish with parsley.

Nutrition Facts : Calories 187.3, Fat 3.4, SaturatedFat 1.9, Cholesterol 7.6, Sodium 42.8, Carbohydrate 33, Fiber 4.1, Sugar 3, Protein 5.7