WILD RICE

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Wild rice image

Provided by Craig Claiborne And Pierre Franey

Categories     salads and dressings, side dish

Time 1h

Yield About three and one-half to four cups

Number Of Ingredients 3

1 cup wild rice
3 cups water
Salt to taste, if desired

Steps:

  • Combine the wild rice, water and salt in a heavy saucepan. Bring to the boil. Cover closely and cook over gentle heat about 45 minutes.
  • Spoon and scrape the rice into a mixing bowl and let cool.

Nutrition Facts : @context http, Calories 143, UnsaturatedFat 0 grams, Carbohydrate 30 grams, Fat 0 grams, Fiber 2 grams, Protein 6 grams, SaturatedFat 0 grams, Sodium 506 milligrams, Sugar 1 gram

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